Nutrition Facts for Kids jacket potatoes

Kids Jacket Potatoes

Image of Kids Jacket Potatoes
Nutriscore Rating: 71/100

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 pieces large baking potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 cup grated cheddar cheese
  • 4 teaspoons butter
  • 1 cup cooked sweetcorn (optional)
  • 1 cup cooked diced ham (optional)
  • 1 cup sour cream (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 400°F (200°C).

2

Wash the baking potatoes thoroughly under running water and dry them with a clean kitchen towel.

3

Using a fork, carefully poke a few holes into each potato to allow steam to escape during cooking.

4

Rub each potato with olive oil, ensuring they are lightly coated, and sprinkle with a pinch of salt to season the skin.

5

Place the potatoes directly on the oven rack or a baking tray and bake for 55–60 minutes or until the skin is crispy and the inside is soft when pierced with a knife.

6

Once the potatoes are cooked, remove them from the oven and allow them to cool slightly for 5 minutes.

7

Carefully slice each potato down the middle without cutting all the way through. Gently push the ends towards the center to open up the potato.

8

Place 1 teaspoon of butter inside each potato and fluff the inside with a fork to mix with the butter.

9

Sprinkle 1/4 cup of grated cheddar cheese over each potato and add your choice of toppings, like cooked sweetcorn, diced ham, or a dollop of sour cream.

10

Serve the jacket potatoes warm and let the kids enjoy personalizing their toppings!

Cooking Tip: Take your time with each step for the best results!
2988
cal
123.4g
protein
317.8g
carbs
137.4g
fat

Nutrition Facts

1 serving (2073.3g)
Calories
2988
% Daily Value*
Total Fat 137.4 g 176%
Saturated Fat 66.4 g 332%
Polyunsaturated Fat 3.1 g
Cholesterol 402 mg 134%
Sodium 6174 mg 268%
Total Carbohydrate 317.8 g 116%
Dietary Fiber 37.2 g 133%
Total Sugars 34.2 g
Protein 123.4 g 247%
Vitamin D 0.7 mcg 3%
Calcium 1265 mg 97%
Iron 14.1 mg 78%
Potassium 8022 mg 171%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.4%%
16.4%%
41.2%%
Fat: 1236 cal (41.2%%)
Protein: 493 cal (16.4%%)
Carbs: 1271 cal (42.4%%)