Kids Apple Drink
Quench your little ones’ thirst with this refreshing and wholesome Kids Apple Drink—a naturally sweet and tangy beverage that’s perfect for children of all ages! Crafted with fresh apples, a hint of honey, warm cinnamon, and a splash of lemon juice, this easy-to-make drink is both nutritious and delicious. The recipe combines simmering and straining techniques to extract the pure, vibrant flavor of apples, ensuring every sip is packed with fruity goodness. Serve it chilled over ice for a refreshing treat or add a sprinkle of cinnamon for a cozy twist. Quick to prepare and free from artificial sweeteners, this homemade apple drink is the ideal way to keep kids hydrated and happy—perfect for after-school snacks, playdates, or even picnics!
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Recipe Information
Ingredients
- 4 medium Apples
- 4 cups Water
- 2 tablespoons Honey (optional)
- 0.5 teaspoons Cinnamon
- 1 tablespoon Lemon juice
- 1 cup Ice cubes
Instructions
Wash the apples thoroughly under running water and pat them dry with a clean kitchen towel.
Peel the apples if desired (optional) and chop them into small chunks, removing the core and seeds.
In a medium-sized saucepan, combine the apple chunks and 4 cups of water. Place the saucepan over medium heat and bring the mixture to a boil.
Reduce the heat to low and let the apples simmer for about 8–10 minutes, or until they become soft and fragrant.
Remove the saucepan from heat and allow the apple mixture to cool for a few minutes.
Strain the cooked apples and liquid through a fine-mesh sieve or cheesecloth into a large bowl or pitcher, pressing down on the apples to extract as much juice as possible.
If desired, mix in the honey and cinnamon while the liquid is still warm, stirring until fully dissolved.
Add the lemon juice for a slight tangy flavor and to help preserve the drink's bright color.
Let the apple drink cool completely and refrigerate it for at least 30 minutes before serving.
To serve, pour the drink over a glass filled with ice cubes and garnish with a thin slice of apple or a sprinkle of cinnamon if desired.
Nutrition Facts
Calories |
514 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.3 g | 2% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 51 mg | 2% | |
| Total Carbohydrate | 136.7 g | 50% | |
| Dietary Fiber | 18.3 g | 65% | |
| Total Sugars | 110.8 g | ||
| Protein | 2.3 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 156 mg | 12% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 823 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
