Nutrition Facts for Keto crispy fried oysters

Keto Crispy Fried Oysters

Image of Keto Crispy Fried Oysters
Nutriscore Rating: 70/100

Indulge in the ultimate seafood treat with these Keto Crispy Fried Oysters—golden, crunchy bites that are low-carb and irresistibly delicious! Perfect for keto and gluten-free diets, this recipe swaps traditional breadcrumbs for a flavorful coating of almond flour, parmesan cheese, and coconut flour, seasoned with paprika, garlic powder, and black pepper. Shucked oysters are dipped in a creamy egg wash before being fried to perfection in avocado oil, delivering a crisp outer layer with a tender and juicy center. Ready in just 30 minutes, these fried oysters make a show-stopping appetizer or a decadent main dish. Serve with fresh lemon wedges for a zesty finish and enjoy the restaurant-quality experience in the comfort of your own kitchen. Keywords: keto fried oysters, low-carb fried oysters, crispy seafood recipes, almond flour breading, gluten-free fried oysters.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 12 pieces fresh oysters, shucked
  • 0.5 cup almond flour
  • 0.25 cup parmesan cheese, finely grated
  • 2 tablespoons coconut flour
  • 0.5 teaspoon ground black pepper
  • 0.5 teaspoon paprika
  • 0.25 teaspoon garlic powder
  • 2 large eggs
  • 1 tablespoon heavy cream
  • 0.5 cup avocado oil
  • 4 pieces lemon wedges, for serving
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a shallow bowl, combine almond flour, parmesan cheese, coconut flour, ground black pepper, paprika, and garlic powder. Mix well to form the breading mixture.

2

In another shallow bowl, whisk together the eggs and heavy cream until well blended to create the egg wash.

3

Pat the shucked oysters dry with paper towels to ensure they are free of excess moisture.

4

Heat avocado oil in a large skillet over medium-high heat. The oil should be about 1/4-inch deep in the pan. Test the heat by dropping a small amount of the breading mixture into the oil; it should sizzle immediately.

5

Dip each oyster into the egg wash, ensuring it is fully coated.

6

Transfer the coated oyster to the breading mixture and press to adhere the breading evenly around the oyster.

7

Carefully place the breaded oysters into the hot oil. Fry the oysters in batches to avoid overcrowding the pan.

8

Cook oysters for about 2 to 3 minutes on each side, or until golden brown and crispy.

9

Use a slotted spoon to remove the fried oysters and transfer them to a paper towel-lined plate to drain excess oil.

10

Serve the crispy fried oysters immediately with lemon wedges on the side.

Cooking Tip: Take your time with each step for the best results!
2174
cal
91.7g
protein
59.4g
carbs
180.6g
fat

Nutrition Facts

1 serving (1009.6g)
Calories
2174
% Daily Value*
Total Fat 180.6 g 232%
Saturated Fat 39.7 g 198%
Polyunsaturated Fat 0.0 g
Cholesterol 735 mg 245%
Sodium 1612 mg 70%
Total Carbohydrate 59.4 g 22%
Dietary Fiber 14.4 g 51%
Total Sugars 6.5 g
Protein 91.7 g 183%
Vitamin D 50.1 mcg 250%
Calcium 1456 mg 112%
Iron 48.3 mg 268%
Potassium 1821 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.7%%
16.4%%
72.9%%
Fat: 1625 cal (72.9%%)
Protein: 366 cal (16.4%%)
Carbs: 237 cal (10.7%%)