Nutrition Facts for Kaasstengels dutch cheese stems

Kaasstengels Dutch Cheese Stems

Image of Kaasstengels Dutch Cheese Stems
Nutriscore Rating: 48/100

Crispy, buttery, and deeply cheesy, Kaasstengels—Dutch Cheese Stems—are the perfect savory snack or appetizer to elevate any occasion. These golden delights are crafted from a rich dough featuring cold butter, egg yolks, and aged Gouda cheese, resulting in a flaky texture and a bold, nutty flavor. Brushed with a glossy egg wash and optionally topped with sesame seeds, Kaasstengels are baked to perfection, offering a delightful crunch with every bite. With a simple preparation time of just 20 minutes and the option to serve them warm or at room temperature, these Dutch cheese sticks are versatile crowd-pleasers that pair wonderfully with soups, salads, or as part of a snack platter. Whether you're hosting a party or indulging in an everyday treat, this recipe delivers an authentic taste of the Netherlands straight to your table.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 200 grams All-purpose flour
  • 100 grams Salted butter, cold and cubed
  • 2 pieces Egg yolks
  • 2 tablespoons Cold water
  • 150 grams Aged Gouda cheese (grated)
  • 1 piece Egg, beaten (for egg wash)
  • 1 tablespoon Sesame seeds (optional)
  • 0.5 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large mixing bowl, combine the all-purpose flour and salt.

2

Add the cold, cubed butter to the dry ingredients. Use your fingers or a pastry cutter to rub the butter into the flour until it resembles coarse crumbs.

3

Add the egg yolks and cold water to the mixture. Stir until the dough begins to come together. If needed, add an extra teaspoon of water to help bind the dough.

4

Fold in the grated Gouda cheese, mixing until the cheese is evenly distributed throughout the dough.

5

Turn the dough out onto a lightly floured surface and knead gently a few times to bring it together into a smooth ball. Wrap the dough in plastic wrap and refrigerate for at least 30 minutes.

6

Preheat your oven to 180°C (350°F) and line a baking sheet with parchment paper.

7

Roll the chilled dough out on a floured surface to a thickness of about 1/2 cm (1/4 inch). Cut the dough into strips about 1.5 cm (1/2 inch) wide and 10 cm (4 inches) long to form the cheese stems.

8

Transfer the strips to the prepared baking sheet, spacing them slightly apart.

9

Brush the tops of the cheese stems with the beaten egg and, if desired, sprinkle with sesame seeds for extra crunch.

10

Bake in the preheated oven for 12-15 minutes, or until the kaasstengels are golden brown and crisp.

11

Allow to cool slightly on the baking sheet before transferring to a wire rack to cool completely.

12

Serve warm or at room temperature as a delicious snack or appetizer!

Cooking Tip: Take your time with each step for the best results!
2279
cal
72.2g
protein
159.0g
carbs
150.6g
fat

Nutrition Facts

1 serving (575.6g)
Calories
2279
% Daily Value*
Total Fat 150.6 g 193%
Saturated Fat 90.0 g 450%
Polyunsaturated Fat 0.0 g
Cholesterol 937 mg 312%
Sodium 2987 mg 130%
Total Carbohydrate 159.0 g 58%
Dietary Fiber 6.5 g 23%
Total Sugars 0.9 g
Protein 72.2 g 144%
Vitamin D 4.0 mcg 20%
Calcium 1283 mg 99%
Iron 12.9 mg 72%
Potassium 491 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.9%%
12.7%%
59.4%%
Fat: 1355 cal (59.4%%)
Protein: 288 cal (12.7%%)
Carbs: 636 cal (27.9%%)