Nutrition Facts for Cajun crawfish cornbread

Cajun Crawfish Cornbread

Image of Cajun Crawfish Cornbread
Nutriscore Rating: 64/100

Dive into the heart of Southern comfort with this Cajun Crawfish Cornbread, a bold and flavorful twist on a classic dish. Loaded with tender, seasoned crawfish tails, sharp cheddar cheese, and a kick of jalapeño, this moist cornbread is a celebration of Cajun flavors. The addition of cream-style corn and green onions gives it a luscious texture, while Cajun seasoning brings just the right amount of spice to every bite. Baked to golden perfection in a cast-iron skillet, this cornbread is perfect as a side dish or a standalone treat. Whether served alongside gumbo or enjoyed on its own, this recipe is sure to impress at any meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound crawfish tails (cooked, peeled, and deveined)
  • 1 cup yellow cornmeal
  • 1 cup all-purpose flour
  • 1 tablespoon baking powder
  • 0.5 teaspoon salt
  • 2 teaspoons sugar
  • 2 teaspoons Cajun seasoning
  • 0.25 cup unsalted butter (melted)
  • 1 cup whole milk
  • 2 pieces large eggs
  • 1 cup cheddar cheese (shredded)
  • 1 cup canned cream-style corn
  • 1 piece jalapeño (finely diced)
  • 2 pieces green onions (chopped)
  • 1 tablespoon vegetable oil (for greasing the skillet)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Grease a 10-inch cast-iron skillet or baking dish with vegetable oil and set aside.

3

In a large mixing bowl, whisk together the cornmeal, flour, baking powder, salt, sugar, and Cajun seasoning.

4

In a separate bowl, beat the eggs, then mix in the melted butter, milk, and cream-style corn until fully combined.

5

Slowly add the wet ingredients to the dry ingredients, stirring until just incorporated. Do not overmix.

6

Fold in the cheddar cheese, diced jalapeño, green onions, and crawfish tails until evenly distributed throughout the batter.

7

Pour the batter into the prepared skillet or baking dish, spreading it out evenly.

8

Bake in the preheated oven for 35-40 minutes, or until the top is golden-brown and a toothpick inserted into the center comes out clean.

9

Remove from the oven and allow the cornbread to cool for 10 minutes before slicing.

10

Serve warm, and optionally garnish with additional green onions or a dollop of butter.

Cooking Tip: Take your time with each step for the best results!
2881
cal
150.6g
protein
287.7g
carbs
129.2g
fat

Nutrition Facts

1 serving (1568.3g)
Calories
2881
% Daily Value*
Total Fat 129.2 g 166%
Saturated Fat 66.1 g 330%
Polyunsaturated Fat 0.3 g
Cholesterol 1264 mg 421%
Sodium 5740 mg 250%
Total Carbohydrate 287.7 g 105%
Dietary Fiber 19.3 g 69%
Total Sugars 35.8 g
Protein 150.6 g 301%
Vitamin D 5.3 mcg 26%
Calcium 1432 mg 110%
Iron 20.1 mg 112%
Potassium 2471 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.5%%
20.7%%
39.9%%
Fat: 1162 cal (39.9%%)
Protein: 602 cal (20.7%%)
Carbs: 1150 cal (39.5%%)