Nutrition Facts for Jicama salad with cilantro and chiles

Jicama Salad with Cilantro and Chiles

Image of Jicama Salad with Cilantro and Chiles
Nutriscore Rating: 83/100

Bright, fresh, and bursting with vibrant flavors, this Jicama Salad with Cilantro and Chiles is the perfect addition to your table. Featuring crisp matchstick-cut jicama, zesty lime juice, and spicy red chile slices, this refreshing salad strikes the perfect balance of crunch and heat. Juicy radishes, cooling cucumber, and a generous handful of chopped cilantro enhance every bite, while a drizzle of olive oil ties it all together. Ready in just 20 minutes with no cooking required, this low-carb, gluten-free dish is ideal for summer barbecues, light lunches, or as a side for grilled meats. Garnished to perfection, it's a healthy and bold take on a Mexican-inspired classic that’s sure to impress!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 medium-sized (about 1 pound) jicama
  • 0.5 cup (chopped) cilantro, fresh
  • 3 tablespoons lime juice, fresh
  • 1 small red chile (such as Fresno or red jalapeΓ±o)
  • 2 tablespoons olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper, freshly ground
  • 4 medium radishes, thinly sliced
  • 1 small cucumber, peeled and diced
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Peel the jicama and cut it into thin matchstick-sized strips or small cubes, depending on your preference.

2

Thinly slice the radishes and dice the cucumber. Add both to a large mixing bowl along with the jicama.

3

Finely chop the fresh cilantro and add it to the bowl.

4

Slice the red chile into thin rings, removing the seeds if a milder heat is desired, and add to the bowl.

5

In a small bowl, whisk together the fresh lime juice, olive oil, salt, and black pepper to create the dressing.

6

Pour the dressing over the jicama mixture and toss everything together until evenly coated.

7

Taste and adjust seasoning if needed, adding more lime juice or salt as desired.

8

Transfer the salad to a serving dish or individual plates and serve immediately. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
520
cal
8.6g
protein
61.1g
carbs
29.5g
fat

Nutrition Facts

1 serving (910.6g)
Calories
520
% Daily Value*
Total Fat 29.5 g 38%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 2.8 g
Cholesterol 0 mg 0%
Sodium 1299 mg 56%
Total Carbohydrate 61.1 g 22%
Dietary Fiber 29.4 g 105%
Total Sugars 16.7 g
Protein 8.6 g 17%
Vitamin D 0.0 mcg 0%
Calcium 198 mg 15%
Iron 6.5 mg 36%
Potassium 1963 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.9%%
6.3%%
48.8%%
Fat: 265 cal (48.8%%)
Protein: 34 cal (6.3%%)
Carbs: 244 cal (44.9%%)