Nutrition Facts for Fig and chile glazed pork tenderloin

Fig and Chile Glazed Pork Tenderloin

Image of Fig and Chile Glazed Pork Tenderloin
Nutriscore Rating: 67/100

Elevate your dinner table with the bold and irresistible flavors of Fig and Chile Glazed Pork Tenderloin. This recipe combines the natural sweetness of fig preserves with the spicy kick of fresh red chile, creating a perfectly balanced glaze that caramelizes beautifully over tender, juicy pork. A dash of balsamic vinegar and soy sauce adds a sophisticated tang, while smoked paprika and garlic infuse the dish with depth and warmth. Quick enough for a weeknight meal yet elegant enough for entertaining, this pork tenderloin is seared to golden perfection before being roasted in the oven and finished with a stunning glaze. Garnish with fresh thyme for a burst of herbal freshness, and prepare to wow your taste buds! Perfect for those seeking a sweet and spicy main course that’s both simple to make and utterly impressive.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 lbs Pork tenderloin
  • 0.5 cups Fig preserves
  • 1 whole Fresh red chile (such as Fresno or red jalapeño), finely chopped
  • 2 tbsp Balsamic vinegar
  • 1 tbsp Soy sauce
  • 2 cloves Garlic, minced
  • 2 tbsp Olive oil
  • 1 tsp Smoked paprika
  • 1 tsp Kosher salt
  • 0.5 tsp Black pepper, freshly ground
  • 1 tbsp Fresh thyme leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C).

2

Pat the pork tenderloin dry with paper towels and season it all over with kosher salt, black pepper, and smoked paprika.

3

In a small saucepan, combine fig preserves, chopped chile, balsamic vinegar, soy sauce, and minced garlic. Heat the mixture over medium-low heat, stirring constantly, until it forms a smooth glaze (about 3-5 minutes). Remove from heat and set aside.

4

Heat olive oil in a large, oven-safe skillet over medium-high heat. Sear the pork tenderloin on all sides until golden brown, about 2-3 minutes per side.

5

Brush half of the glaze mixture over the seared pork tenderloin, ensuring it is evenly coated.

6

Transfer the skillet with the pork to the preheated oven and roast for 15-20 minutes, or until the internal temperature of the pork reaches 145°F (63°C).

7

Remove the pork from the oven and brush it with the remaining glaze. Let it rest for 5 minutes before slicing.

8

Slice the pork into medallions and garnish with fresh thyme leaves, if desired. Serve immediately.

Cooking Tip: Take your time with each step for the best results!
1839
cal
226.5g
protein
92.6g
carbs
59.2g
fat

Nutrition Facts

1 serving (1159.7g)
Calories
1839
% Daily Value*
Total Fat 59.2 g 76%
Saturated Fat 15.0 g 75%
Polyunsaturated Fat 7.1 g
Cholesterol 617 mg 206%
Sodium 4289 mg 186%
Total Carbohydrate 92.6 g 34%
Dietary Fiber 8.7 g 31%
Total Sugars 79.0 g
Protein 226.5 g 453%
Vitamin D 1.8 mcg 9%
Calcium 162 mg 12%
Iron 12.5 mg 69%
Potassium 4750 mg 101%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.5%%
50.1%%
29.4%%
Fat: 532 cal (29.4%%)
Protein: 906 cal (50.1%%)
Carbs: 370 cal (20.5%%)