Nutrition Facts for Jicama coleslaw
Blog Research API Download App

Jicama Coleslaw

Image of Jicama Coleslaw
Nutriscore Rating: 83/100

Brighten up your table with this vibrant and refreshing Jicama Coleslaw, a crisp and colorful medley of shredded jicama, red cabbage, carrots, and sweet red bell pepper. Tossed with a zesty lime-cumin dressing and fresh cilantro, this coleslaw is packed with bold flavors and wholesome ingredients. Ready in just 20 minutes with no cooking required, it’s the perfect make-ahead side dish for summer barbecues, taco nights, or picnic lunches. This healthy coleslaw delivers a delightful crunch and a naturally sweet, tangy finish, making it a versatile and nutritious addition to any meal. Whether served chilled or at room temperature, it’s sure to be a crowd-pleaser!

βœ“ FDA-Compliant β€’ EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

βœ“ Zero Toxins
βœ“ Self-Sanitizing
βœ“ Lifetime Durability
$99 $169 SAVE 40%
Shop Now β†’
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 medium (about 1 pound) Jicama
  • 1 cup (shredded) Red cabbage
  • 1 large (shredded) Carrot
  • 1 medium (thinly sliced) Red bell pepper
  • 0.5 cup (chopped) Cilantro leaves
  • 2 (thinly sliced) Green onions
  • 3 tablespoons Lime juice
  • 1 tablespoon Honey
  • 2 tablespoons Olive oil
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Peel the jicama and slice it into thin matchstick-sized pieces or shred it using a box grater. Place the jicama in a large mixing bowl.

2

Add the shredded red cabbage, shredded carrot, sliced red bell pepper, chopped cilantro leaves, and sliced green onions to the bowl with the jicama.

3

In a small bowl, whisk together the lime juice, honey, olive oil, ground cumin, salt, and black pepper to create the dressing.

4

Pour the dressing over the vegetables and toss everything together until well coated and evenly combined.

5

Taste and adjust seasonings as desired. Add more lime juice or salt to suit your preference.

6

Let the coleslaw sit for 10–15 minutes to allow the flavors to meld together, or refrigerate it until ready to serve.

7

Serve chilled or at room temperature. Enjoy your refreshing jicama coleslaw as a side dish or topping for tacos, sandwiches, or grilled meats.

⚑
Cooking Tip: Take your time with each step for the best results!
102
cal
1.4g
protein
14.9g
carbs
4.8g
fat

Nutrition Facts

1 serving (150.7g)
Calories
102
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 180 mg 8%
Total Carbohydrate 14.9 g 5%
Dietary Fiber 5.0 g 18%
Total Sugars 6.6 g
Protein 1.4 g 3%
Vitamin D 0.0 mcg 0%
Calcium 30 mg 2%
Iron 1.1 mg 6%
Potassium 267 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.2%%
4.8%%
40.0%%
Fat: 258 cal (40.0%%)
Protein: 30 cal (4.8%%)
Carbs: 356 cal (55.2%%)