Nutrition Facts for Mexican style jicama cole slaw
Blog Research API Download App

Mexican Style Jicama Cole Slaw

Image of Mexican Style Jicama Cole Slaw
Nutriscore Rating: 83/100

Brighten up your plate with this refreshing Mexican Style Jicama Cole Slaw, a vibrant twist on a classic side dish that's bursting with bold flavors and healthy crunch. Featuring crisp matchstick jicama, a colorful mix of shredded green and red cabbage, sweet carrots, and zesty cilantro, this slaw is dressed in a tangy lime-honey vinaigrette with a hint of cumin and chili powder, offering the perfect balance of sweetness and spice. Ready in just 20 minutes with no cooking required, this low-calorie, nutrient-packed recipe makes an excellent accompaniment to tacos, grilled meats, or as a stand-alone salad. Whether you're hosting a barbecue, meal prepping, or simply craving a light, flavorful side, this gluten-free and dairy-free dish is sure to impress!

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 medium-sized (about 1 pound) Jicama
  • 2 cups (shredded) Green cabbage
  • 1 cup (shredded) Red cabbage
  • 1 large (shredded) Carrot
  • 1 cup (chopped) Cilantro
  • 0.5 medium-sized (thinly sliced) Red onion
  • 2 tablespoons Lime juice
  • 3 tablespoons Olive oil
  • 1 tablespoon Honey
  • 0.5 teaspoons Ground cumin
  • 0.5 teaspoons Chili powder
  • 0.5 teaspoons (or to taste) Salt
  • 0.25 teaspoons (or to taste) Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel the jicama and slice it into thin matchsticks or shred it using a box grater or food processor.

2

In a large mixing bowl, combine the shredded jicama, green cabbage, red cabbage, carrot, cilantro, and red onion. Toss gently to mix the vegetables evenly.

3

In a small bowl, whisk together the lime juice, olive oil, honey, ground cumin, chili powder, salt, and black pepper to make the dressing.

4

Pour the dressing over the vegetable mixture and toss thoroughly until everything is evenly coated.

5

Taste and adjust the seasoning with additional salt, pepper, or lime juice if needed.

6

Let the slaw sit for about 10-15 minutes to allow the flavors to meld together.

7

Serve immediately as a side dish or chill in the refrigerator for up to 2 hours before serving for extra crispness.

Cooking Tip: Take your time with each step for the best results!
125
cal
1.5g
protein
15.8g
carbs
7.0g
fat

Nutrition Facts

1 serving (166.0g)
Calories
125
% Daily Value*
Total Fat 7.0 g 9%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 189 mg 8%
Total Carbohydrate 15.8 g 6%
Dietary Fiber 5.5 g 20%
Total Sugars 7.0 g
Protein 1.5 g 3%
Vitamin D 0.0 mcg 0%
Calcium 42 mg 3%
Iron 1.2 mg 6%
Potassium 292 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.9%%
4.5%%
47.5%%
Fat: 377 cal (47.5%%)
Protein: 36 cal (4.5%%)
Carbs: 380 cal (47.9%%)