Nutrition Facts for Jamaican spice mixture

Jamaican Spice Mixture

Image of Jamaican Spice Mixture
Nutriscore Rating: 59/100

Transport your taste buds straight to the tropics with this bold and aromatic Jamaican Spice Mixture! Packed with the warmth of ground allspice, cinnamon, and nutmeg, paired with a fiery kick from cayenne and black pepper, this homemade spice blend is a must-have for adding authentic Jamaican flavor to your kitchen. Smoked paprika and dried thyme contribute a smoky, earthy undertone, while a touch of brown sugar balances out the heat with subtle sweetness. Ready in just 5 minutes, this versatile seasoning is perfect for elevating meats, poultry, seafood, or even roasted vegetables. Store it in an airtight container to enjoy its vibrant flavors for months. Whether you're grilling, roasting, or sautΓ©ing, this Jamaican spice blend is your go-to for an explosion of island-inspired taste! Keywords: Jamaican spice mixture, Caribbean seasoning, bold spices, homemade spice blend, Jamaican flavors.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 tablespoons Ground allspice
  • 1 tablespoon Ground black pepper
  • 1 teaspoon Ground cayenne pepper
  • 1 teaspoon Ground cinnamon
  • 1 teaspoon Ground nutmeg
  • 1 tablespoon Smoked paprika
  • 1 tablespoon Dried thyme
  • 1 tablespoon Garlic powder
  • 1 tablespoon Brown sugar
  • 2 teaspoons Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

In a medium-sized mixing bowl, combine the ground allspice, black pepper, cayenne pepper, cinnamon, nutmeg, smoked paprika, dried thyme, garlic powder, brown sugar, and salt.

2

Whisk or use a fork to thoroughly blend the spices together until they are evenly combined.

3

Once the mixture is uniform, transfer it to an airtight container, such as a glass jar or a spice tin, to maintain its freshness.

4

Store the Jamaican spice mixture in a cool, dry place for up to 6 months.

5

Use this versatile spice blend to season meats, poultry, seafood, or vegetables before cooking. Sprinkle it generously for a bold, authentic Jamaican flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
169
cal
4.6g
protein
39.2g
carbs
3.2g
fat

Nutrition Facts

1 serving (68.4g)
Calories
169
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 4746 mg 206%
Total Carbohydrate 39.2 g 14%
Dietary Fiber 11.9 g 42%
Total Sugars 9.8 g
Protein 4.6 g 9%
Vitamin D 0.0 mcg 0%
Calcium 183 mg 14%
Iron 6.7 mg 37%
Potassium 547 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

76.9%%
9.0%%
14.1%%
Fat: 28 cal (14.1%%)
Protein: 18 cal (9.0%%)
Carbs: 156 cal (76.9%%)