Jalapeno Glazed Chicken

Nutriscore Rating: 58/100

Elevate your weeknight dinner routine with this bold and flavorful recipe for Jalapeno Glazed Chicken! Perfectly seared boneless, skinless chicken thighs are bathed in a sweet and spicy glaze made with honey, soy sauce, tangy lime juice, and a kick of heat from fresh jalapenos. This easy skillet dish balances savory and sweet with just the right amount of heat, while a quick cornstarch slurry ensures a perfectly thickened sauce that clings to every juicy bite. Ready in just 40 minutes and serving four, this quick and irresistible dish is ideal for busy nights or when you’re craving something with a little zing. Pair it with steamed rice, roasted vegetables, or fresh tortillas for a deliciously versatile meal your whole family will love.

Recipe Information

• Prep Time: 15 min
• Cook Time: 25 min
• Total Time: 40 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

13 items

• 4 pieces boneless, skinless chicken thighs
• 2 tablespoons olive oil
• 1 teaspoon salt
• 1 teaspoon black pepper
• 1 teaspoon garlic powder
• 2 medium-sized jalapenos
• 0.25 cup honey
• 2 tablespoons soy sauce
• 1 tablespoon lime juice
• 1 tablespoon apple cider vinegar
• 1 tablespoon brown sugar
• 1 teaspoon cornstarch
• 2 tablespoons water

📝 Instructions

10 steps

1. Preheat a skillet over medium heat and add olive oil.

2. Season the chicken thighs with salt, black pepper, and garlic powder on both sides.

3. Sear the chicken thighs in the skillet, cooking for 4-5 minutes per side until golden brown. Remove from the skillet and set aside.

4. Thinly slice the jalapenos and set them aside.

5. In the same skillet, lower the heat and add the jalapenos. Cook for 1-2 minutes until slightly softened.

6. In a small bowl, whisk together the honey, soy sauce, lime juice, apple cider vinegar, and brown sugar.

7. Pour the sauce mixture into the skillet with the jalapenos. Let it simmer gently for about 2-3 minutes.

8. In a separate small bowl, dissolve the cornstarch in water to create a slurry. Add the slurry to the skillet and stir continuously until the sauce thickens, about 1 minute.

9. Return the chicken thighs to the skillet, ensuring they are well-coated with the glaze. Reduce the heat to low and simmer for 8-10 minutes until the chicken is fully cooked (internal temperature of 165°F/74°C).

10. Serve the Jalapeno Glazed Chicken hot, garnished with additional sliced jalapenos or lime wedges if desired.

Nutrition Facts

1 serving (167.3g)

Calories		353
% Daily Value*
Total Fat		17.9 g	23%
	Saturated Fat	4.0 g	20%
	Polyunsaturated Fat	0.0 g
Cholesterol		105 mg	35%
Sodium		911 mg	40%
Total Carbohydrate		21.4 g	8%
	Dietary Fiber	0.5 g	2%
	Total Sugars	18.7 g
Protein		26.9 g	54%
Vitamin D		0.2 mcg	1%
Calcium		30 mg	2%
Iron		1.3 mg	7%
Potassium		329 mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 641 cal (45.3%%)

Protein: 432 cal (30.5%%)

Carbs: 342 cal (24.2%%)