Nutrition Facts for Jalapeno and lime hummus

Jalapeno and Lime Hummus

Image of Jalapeno and Lime Hummus
Nutriscore Rating: 77/100

Elevate your snack game with this zesty and spicy Jalapeño and Lime Hummus, a fresh twist on the classic creamy dip. Made with tender chickpeas, nutty tahini, fiery jalapeños, and the bright tang of fresh lime juice, this hummus packs a bold flavor punch that’s perfect for any occasion. A hint of garlic and earthy cumin further enhance its depth, while a drizzle of olive oil ensures velvety smoothness. Ready in just 10 minutes, this versatile dip is perfect with crisp veggies, warm pita bread, or crunchy tortilla chips. Garnished with vibrant cilantro, lime zest, and a sprinkle of paprika, it’s a feast for both the eyes and the palate. Whether you’re hosting a party or simply craving a healthy snack, this jalapeño-lime hummus will leave you coming back for more!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 can (15 oz) Chickpeas (canned, drained and rinsed)
  • 0.25 cup Tahini (sesame seed paste)
  • 2 medium Jalapeño peppers (seeds removed for less heat, optional)
  • 2 large Garlic cloves
  • 3 tablespoons Fresh lime juice
  • 3 tablespoons Extra virgin olive oil
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Salt
  • 2 tablespoons Water
  • 2 tablespoons, chopped Fresh cilantro (optional, for garnish)
  • 0.5 teaspoon Lime zest (optional, for garnish)
  • 0.25 teaspoon Paprika (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Add the chickpeas, tahini, jalapeños, garlic, lime juice, olive oil, cumin, salt, and water to a food processor or blender.

2

Pulse the mixture a few times to begin breaking up the ingredients.

3

Blend or process the mixture for 3-5 minutes, stopping occasionally to scrape down the sides of the bowl, until the hummus is smooth and creamy.

4

Taste the hummus and adjust seasoning as desired. Add more lime juice for tanginess, jalapeño for heat, or salt to enhance flavor.

5

If the hummus is too thick, add a tablespoon of water at a time and blend again until the desired consistency is reached.

6

Transfer the hummus to a serving bowl. Garnish with chopped cilantro, lime zest, and a sprinkle of paprika if desired.

7

Serve immediately with pita bread, fresh vegetables, or tortilla chips. Store leftovers in an airtight container in the refrigerator for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
1308
cal
39.8g
protein
114.8g
carbs
85.0g
fat

Nutrition Facts

1 serving (651.9g)
Calories
1308
% Daily Value*
Total Fat 85.0 g 109%
Saturated Fat 11.5 g 57%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2092 mg 91%
Total Carbohydrate 114.8 g 42%
Dietary Fiber 32.6 g 116%
Total Sugars 18.0 g
Protein 39.8 g 80%
Vitamin D 0.0 mcg 0%
Calcium 523 mg 40%
Iron 14.1 mg 78%
Potassium 1719 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.2%%
11.5%%
55.3%%
Fat: 765 cal (55.3%%)
Protein: 159 cal (11.5%%)
Carbs: 459 cal (33.2%%)