Spicy Roasted Red Pepper Hummus
Elevate your snack game with this Spicy Roasted Red Pepper Hummus, a bold and flavorful twist on the classic dip! Creamy chickpeas and smoky roasted red peppers come together with tahini, fresh garlic, and a zesty splash of lemon juice for the perfect balance of rich and tangy. A blend of smoked paprika, cumin, and cayenne pepper adds a subtle heat that will tantalize your taste buds, while a drizzle of olive oil and optional garnishes of parsley and crushed red pepper flakes take presentation to the next level. Ready in just 10 minutes with no cooking required, this vibrant, protein-packed dip is perfect for pairing with pita, fresh veggies, or your favorite crackers. Whether you’re prepping for a party or simply satisfying a craving, this easy hummus recipe will become your go-to for bold, healthy snacking perfection!
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Recipe Information
Ingredients
- 1.5 cups Chickpeas (cooked, drained, and rinsed)
- 1 cup Roasted red peppers (jarred or homemade, drained)
- 0.25 cup Tahini (sesame seed paste)
- 2 pieces Garlic cloves (peeled)
- 3 tablespoons Fresh lemon juice
- 3 tablespoons Olive oil
- 1 teaspoon Ground cumin
- 0.5 teaspoon Smoked paprika
- 0.25 teaspoon Cayenne pepper
- 0.75 teaspoon Salt
- 2 tablespoons Water (or more, if needed)
- 0.5 teaspoon Crushed red pepper flakes (optional, for garnish)
- 1 tablespoon Chopped parsley (optional, for garnish)
- 1 teaspoon Extra olive oil (optional, for drizzling)
Instructions
If using jarred roasted red peppers, drain them thoroughly. If making homemade roasted red peppers, roast them over a flame or in the oven until charred, remove the skin, and then roughly chop.
In a food processor, combine the chickpeas, roasted red peppers, tahini, garlic, lemon juice, olive oil, cumin, paprika, cayenne, salt, and water.
Blend for 1-2 minutes until the mixture is smooth and creamy. If the texture is too thick, add additional water one tablespoon at a time until the desired consistency is reached.
Taste and adjust seasoning as needed, adding more salt, lemon juice, or spices to your preference.
Transfer the hummus to a serving bowl. Optional: Garnish with a drizzle of olive oil, a sprinkle of crushed red pepper flakes, and chopped parsley for added flavor and presentation.
Serve with pita bread, fresh vegetables, or your favorite crackers. Store leftovers in an airtight container in the refrigerator for up to 4 days.
Nutrition Facts
Calories |
231 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.6 g | 19% | |
| Saturated Fat | 1.9 g | 10% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 420 mg | 18% | |
| Total Carbohydrate | 20.9 g | 8% | |
| Dietary Fiber | 6.2 g | 22% | |
| Total Sugars | 4.8 g | ||
| Protein | 7.2 g | 14% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 81 mg | 6% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 313 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
