Italian Wraps
Experience the bold, savory flavors of the Mediterranean with these easy and delicious Italian Wraps. Perfect for lunch on the go or a quick, no-cook dinner, these wraps combine layers of salty salami, zesty pepperoni, creamy provolone cheese, and crisp romaine lettuce wrapped tightly in a soft flour tortilla. Juicy Roma tomatoes, roasted red peppers, and thinly sliced red onion bring a burst of freshness, while a tangy spread of Dijon mustard, mayonnaise, and balsamic vinegar adds a gourmet touch. Seasoned with oregano, salt, and black pepper for an extra kick, these wraps are a satisfying, handheld taste of Italy in just 15 minutes. Serve them fresh or wrap them for later—they’re as versatile as they are flavorful.
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Recipe Information
Ingredients
- 4 pieces Large flour tortillas
- 8 slices Sliced salami
- 8 slices Sliced pepperoni
- 4 slices Sliced provolone cheese
- 4 leaves Romaine lettuce
- 2 pieces Sliced Roma tomatoes
- 0.25 cup Thinly sliced red onion
- 0.5 cup Sliced roasted red peppers
- 2 tablespoons Dijon mustard
- 2 tablespoons Mayonnaise
- 1 teaspoon Balsamic vinegar
- 0.5 teaspoon Dried oregano
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Lay a flour tortilla flat on a clean surface or cutting board.
Spread ½ tablespoon of Dijon mustard and ½ tablespoon of mayonnaise evenly across the center of the tortilla.
Drizzle a small amount (about ¼ teaspoon) of balsamic vinegar over the mustard and mayonnaise mixture.
Sprinkle a pinch of dried oregano, salt, and black pepper on top of the spread for added flavor.
Place one slice of romaine lettuce in the center of the tortilla.
Layer 2 slices of salami, 2 slices of pepperoni, and 1 slice of provolone cheese over the lettuce.
Add 2-3 thin slices of Roma tomato, a few slices of red onion, and about 2 tablespoons of roasted red peppers on top of the meat and cheese.
Fold the sides of the tortilla inward, then roll it up tightly from the bottom to form a wrap.
Repeat the process with the remaining tortillas and fillings to make 4 wraps in total.
Cut each wrap in half diagonally for easier serving, and enjoy your Italian wraps immediately or wrap them in parchment paper for later.
Nutrition Facts
Calories |
641 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.6 g | 51% | |
| Saturated Fat | 14.5 g | 72% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 2149 mg | 93% | |
| Total Carbohydrate | 43.6 g | 16% | |
| Dietary Fiber | 3.3 g | 12% | |
| Total Sugars | 3.5 g | ||
| Protein | 26.6 g | 53% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 295 mg | 23% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 449 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
