Nutrition Facts for Italian water ice grape

Italian Water Ice Grape

Image of Italian Water Ice Grape
Nutriscore Rating: 66/100

Cool off with the refreshing sweetness of Italian Water Ice Grape, a simple yet indulgent frozen treat bursting with the natural flavor of red or black grapes. This homemade dessert combines fresh grape juice, a touch of lemon for brightness, and a whisper of sweetness from a perfectly balanced simple syrup, making it a healthier alternative to store-bought sorbets. Prepared without any special equipment, this recipe utilizes the classic Italian granita method of freezing and hand-scraping to achieve its light, fluffy texture. Ready in just a few steps, this crowd-pleaser is perfect for summer gatherings or as a refreshing palate cleanser. Garnish with fresh mint or grape clusters for a touch of elegance and elevate your dessert game with an authentic taste of Italy!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 4 cups Fresh grape juice (preferably seedless red or black grapes)
  • 0.75 cups Granulated sugar
  • 2 tablespoons Fresh lemon juice
  • 1 cup Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and rinse fresh grapes thoroughly if extracting your own juice. If not, ensure the store-bought grape juice is 100% pure with no added sugars.

2

If making fresh juice, blend approximately 6 cups of grapes in a blender and strain the juice through a fine mesh sieve or cheesecloth to remove pulp and seeds. Measure out 4 cups of juice.

3

In a medium saucepan, combine water and granulated sugar over medium heat. Stir gently until the sugar is fully dissolved, creating a simple syrup. Remove from heat and allow to cool to room temperature.

4

In a large mixing bowl, combine the grape juice, cooled simple syrup, and fresh lemon juice. Mix gently but thoroughly to ensure all ingredients are well incorporated.

5

Pour the mixture into a shallow, freezer-safe dish or pan. Place the dish in the freezer and let it freeze for 30 minutes.

6

After 30 minutes, use a fork to scrape and stir the mixture, breaking up any ice crystals. Return the dish to the freezer.

7

Repeat the scraping and stirring process every 30 minutes for 3-4 hours, or until the Italian Water Ice has a smooth, fluffy texture.

8

Once fully frozen, spoon into serving cups or bowls and serve immediately. Optionally, garnish with a sprig of fresh mint or a small cluster of grapes for presentation.

Cooking Tip: Take your time with each step for the best results!
1178
cal
4.9g
protein
304.1g
carbs
0.9g
fat

Nutrition Facts

1 serving (1380.0g)
Calories
1178
% Daily Value*
Total Fat 0.9 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 48 mg 2%
Total Carbohydrate 304.1 g 111%
Dietary Fiber 2.1 g 8%
Total Sugars 294.8 g
Protein 4.9 g 10%
Vitamin D 0.0 mcg 0%
Calcium 96 mg 7%
Iron 2.0 mg 11%
Potassium 1231 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.8%%
1.6%%
0.7%%
Fat: 8 cal (0.7%%)
Protein: 19 cal (1.6%%)
Carbs: 1216 cal (97.8%%)