Nutrition Facts for Italian summer cucumber sandwiches

Italian Summer Cucumber Sandwiches

Image of Italian Summer Cucumber Sandwiches
Nutriscore Rating: 71/100

Elevate your summer snacking game with these Italian Summer Cucumber Sandwiches, a refreshing and vibrant recipe perfect for warm-weather gatherings or a light lunch. Featuring crisp cucumber slices layered with creamy, garlic-infused cream cheese, fragrant fresh basil, peppery arugula, and tangy sun-dried tomatoes on hearty slices of Italian bread, these sandwiches pack bold Mediterranean flavors in every bite. A drizzle of olive oil ties it all together, creating a simple yet sophisticated combination that’s both satisfying and healthy. With just 15 minutes of prep time and no cooking required, this easy-to-make recipe is the ultimate solution for a quick, flavorful dish that celebrates the beauty of fresh, seasonal ingredients.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 large Cucumber
  • 8 slices Italian bread
  • 4 ounces Cream cheese
  • 8 Fresh basil leaves
  • 4 pieces Sun-dried tomatoes packed in oil
  • 2 teaspoons Olive oil
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.25 teaspoons Garlic powder
  • 1 cup Arugula
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Wash the cucumber thoroughly and slice it thinly into rounds using a sharp knife or mandolin slicer. Set aside.

2

In a small bowl, mix the cream cheese with garlic powder, salt, and black pepper until smooth and well blended.

3

Spread a thin, even layer of the seasoned cream cheese on one side of each slice of Italian bread.

4

Layer the cucumber slices evenly on top of the cream cheese on 4 slices of bread.

5

Chop the sun-dried tomatoes into small pieces and sprinkle them over the cucumbers.

6

Add a few fresh basil leaves and a small handful of arugula on top of the cucumber and sun-dried tomato layer.

7

Drizzle a small amount of olive oil over the vegetables for added flavor.

8

Place the remaining slices of bread, cream cheese side down, on top of the layered ingredients to form sandwiches.

9

Cut the sandwiches into halves or quarters, if desired, and serve immediately for a fresh, Italian-inspired treat.

⚑
Cooking Tip: Take your time with each step for the best results!
1476
cal
45.4g
protein
147.6g
carbs
79.8g
fat

Nutrition Facts

1 serving (1113.7g)
Calories
1476
% Daily Value*
Total Fat 79.8 g 102%
Saturated Fat 29.2 g 146%
Polyunsaturated Fat 7.3 g
Cholesterol 114 mg 38%
Sodium 2939 mg 128%
Total Carbohydrate 147.6 g 54%
Dietary Fiber 22.0 g 79%
Total Sugars 25.4 g
Protein 45.4 g 91%
Vitamin D 0.0 mcg 0%
Calcium 983 mg 76%
Iron 23.0 mg 128%
Potassium 2816 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.6%%
12.2%%
48.2%%
Fat: 718 cal (48.2%%)
Protein: 181 cal (12.2%%)
Carbs: 590 cal (39.6%%)