Nutrition Facts for Italian sausage hamburger helper soup

Italian Sausage Hamburger Helper Soup

Image of Italian Sausage Hamburger Helper Soup
Nutriscore Rating: 67/100

Warm up with a hearty bowl of Italian Sausage Hamburger Helper Soup, a one-pot wonder that marries bold Italian flavors with comforting nostalgia. This creamy soup features tender crumbles of savory Italian sausage, aromatic onions and garlic, and a rich broth infused with crushed tomatoes, Italian seasoning, and a touch of paprika for depth. Elbow macaroni soaks up all the goodness, while heavy cream and melted cheddar cheese create a luscious, velvety finish. Perfect for busy weeknights, this quick 40-minute recipe is a family-friendly favorite that delivers both flavor and convenience. Serve it with a sprinkle of fresh parsley for a fragrant garnish and enjoy this cozy fusion of soup and pasta any day of the week! Keywords: Italian sausage soup, creamy pasta soup, one-pot dinner, easy weeknight recipe.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound Italian sausage (mild or spicy)
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 3 cloves garlic cloves, minced
  • 6 cups chicken broth
  • 1 28-ounce can crushed tomatoes
  • 1 cup heavy cream
  • 2 cups elbow macaroni or small pasta
  • 1 cup shredded cheddar cheese
  • 1 teaspoon Italian seasoning
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat a large pot or Dutch oven over medium heat. Add the olive oil.

2

Remove the casings from the Italian sausage if needed and add the sausage to the pot. Cook for 5-7 minutes, breaking it up into small crumbles, until browned. Remove the cooked sausage with a slotted spoon and set aside.

3

In the same pot, add the diced onion. Sauté for 3-4 minutes until softened, stirring occasionally. Add the minced garlic and cook for an additional 1 minute until fragrant.

4

Pour in the chicken broth and crushed tomatoes, stirring to combine.

5

Return the cooked sausage to the pot and stir in the Italian seasoning, paprika, salt, and pepper.

6

Bring the mixture to a boil, then reduce the heat to a simmer. Let it cook for 10 minutes to allow the flavors to meld together.

7

Stir in the pasta and cook according to the package instructions, usually 7-10 minutes, until al dente.

8

Reduce the heat to low and stir in the heavy cream and shredded cheddar cheese. Mix until the cheese is fully melted and the soup has a creamy consistency.

9

Taste the soup and adjust the seasoning with additional salt and pepper if needed.

10

Serve hot, garnished with freshly chopped parsley if desired. Enjoy!

Cooking Tip: Take your time with each step for the best results!
4484
cal
182.1g
protein
402.9g
carbs
235.2g
fat

Nutrition Facts

1 serving (3618.9g)
Calories
4484
% Daily Value*
Total Fat 235.2 g 302%
Saturated Fat 107.8 g 539%
Polyunsaturated Fat 1.3 g
Cholesterol 628 mg 209%
Sodium 8508 mg 370%
Total Carbohydrate 402.9 g 147%
Dietary Fiber 27.7 g 99%
Total Sugars 42.9 g
Protein 182.1 g 364%
Vitamin D 0.0 mcg 0%
Calcium 1316 mg 101%
Iron 21.9 mg 122%
Potassium 4732 mg 101%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.2%%
16.3%%
47.5%%
Fat: 2116 cal (47.5%%)
Protein: 728 cal (16.3%%)
Carbs: 1611 cal (36.2%%)