Penna Pasta with Italian Sausage Chicken
Indulge in the comforting flavors of our Penne Pasta with Italian Sausage and Chicken, a hearty and crowd-pleasing dish that expertly blends tender pasta, savory meats, and a velvety tomato cream sauce. Featuring perfectly cooked penne, juicy, golden-brown chicken breast, and flavorful crumbles of mild or spicy Italian sausage, this recipe is elevated with aromatic garlic, sweet onions, and a touch of red pepper flakes for a subtle kick. A creamy sauce made with crushed tomatoes, heavy cream, Parmesan cheese, and classic Italian herbs—basil and oregano—ties everything together in perfect harmony. Ready in just 45 minutes, this satisfying pasta dish is perfect for weeknight dinners or special occasions. Garnished with fresh parsley and extra Parmesan for a gourmet finish, every bite of this Italian-inspired meal will leave your taste buds craving more.
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
Recipe Information
Ingredients
- 12 ounces penne pasta
- 8 ounces Italian sausage (mild or spicy)
- 1 pound chicken breast (boneless, skinless)
- 2 tablespoons olive oil
- 1 medium yellow onion (chopped)
- 3 garlic cloves (minced)
- 28 ounces canned crushed tomatoes
- 1 cup heavy cream
- 1 cup Parmesan cheese (grated)
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 0.5 teaspoon red pepper flakes (optional)
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh parsley (chopped, for garnish)
Instructions
Bring a large pot of salted water to boil. Cook the penne pasta according to the package instructions until al dente. Drain and set aside.
While the pasta cooks, heat 1 tablespoon of olive oil in a large skillet over medium heat. Remove the casings from the Italian sausage and cook, breaking it up into small pieces, until browned and cooked through (about 5-7 minutes). Transfer the sausage to a plate and set aside.
In the same skillet, add the remaining 1 tablespoon of olive oil. Season the chicken breasts with salt and black pepper, then cook them in the skillet until golden brown on both sides and fully cooked (about 4-5 minutes per side). Remove from the skillet and let rest for a few minutes before cutting into bite-sized pieces.
Add the chopped onion to the skillet and sauté for 3-4 minutes until softened. Add the minced garlic and cook for another 30 seconds until fragrant.
Pour in the crushed tomatoes, and stir in the dried basil, dried oregano, red pepper flakes (if using), salt, and black pepper. Let the sauce simmer on low heat for 10 minutes to allow the flavors to meld.
Stir in the heavy cream and grated Parmesan cheese, mixing until the sauce is smooth and creamy. Cook for another 2 minutes.
Add the cooked sausage and chicken pieces back into the skillet, stirring to coat them evenly with the sauce.
Finally, add the cooked penne pasta to the skillet and toss gently to combine everything. Cook for 1-2 minutes until the pasta is warmed through.
Garnish with freshly chopped parsley and additional Parmesan cheese, if desired. Serve hot and enjoy!
Nutrition Facts
Calories |
693 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.6 g | 52% | |
| Saturated Fat | 19.3 g | 96% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 150 mg | 50% | |
| Sodium | 1422 mg | 62% | |
| Total Carbohydrate | 29.5 g | 11% | |
| Dietary Fiber | 3.3 g | 12% | |
| Total Sugars | 6.1 g | ||
| Protein | 48.8 g | 98% | |
| Vitamin D | 0.5 mcg | 3% | |
| Calcium | 497 mg | 38% | |
| Iron | 2.5 mg | 14% | |
| Potassium | 668 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
