Nutrition Facts for Italian sausage and sauerkraut

Italian Sausage and Sauerkraut

Image of Italian Sausage and Sauerkraut
Nutriscore Rating: 61/100

Savor the bold and comforting flavors of this Italian Sausage and Sauerkraut recipe, a hearty one-pan dish that perfectly balances smoky, tangy, and savory elements. Featuring juicy Italian sausage links nestled in a bed of tender, spiced sauerkraut infused with paprika, caraway seeds, and a splash of apple cider vinegar, this dish delivers irresistible depth of flavor. A fragrant sauté of onion and garlic forms the base of the dish, while chicken stock ensures a rich, moist finish. With just 10 minutes of prep and a quick 30-minute cook time, this easy-to-follow recipe is perfect for busy weeknights or casual gatherings. Garnished with fresh parsley and served alongside crusty bread or boiled potatoes, it's a simple, rustic meal that's sure to impress. Try this satisfying skillet recipe for a comforting taste of European-inspired cuisine!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Italian sausage links
  • 2 cups Sauerkraut
  • 1 medium, diced Onion
  • 2 minced Garlic cloves
  • 2 tablespoons Butter
  • 1 teaspoon Paprika
  • 1 teaspoon Caraway seeds
  • 1 cup Chicken stock
  • 1 tablespoon Apple cider vinegar
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons, chopped Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat a large skillet over medium heat and add the butter. Once melted, add the Italian sausage links and brown them on all sides, about 6-8 minutes total. Remove the sausages from the skillet and set aside.

2

In the same skillet, add the diced onion and cook until softened, about 4 minutes. Stir in the minced garlic and cook for an additional minute until fragrant.

3

Add the sauerkraut to the skillet and stir to combine. Sprinkle the paprika and caraway seeds over the sauerkraut and mix well.

4

Pour in the chicken stock and apple cider vinegar, stirring to deglaze the skillet and incorporate the flavors.

5

Return the browned sausages to the skillet, nestling them into the sauerkraut mixture. Add salt and black pepper to taste.

6

Cover the skillet and reduce the heat to low. Simmer for 20 minutes, stirring occasionally, until the sausages are fully cooked and the sauerkraut is tender.

7

Remove the skillet from the heat and garnish with fresh parsley before serving.

8

Serve hot with crusty bread or boiled potatoes for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1341
cal
59.0g
protein
36.4g
carbs
106.4g
fat

Nutrition Facts

1 serving (1148.1g)
Calories
1341
% Daily Value*
Total Fat 106.4 g 136%
Saturated Fat 39.9 g 200%
Polyunsaturated Fat 1.9 g
Cholesterol 298 mg 99%
Sodium 5508 mg 239%
Total Carbohydrate 36.4 g 13%
Dietary Fiber 11.6 g 41%
Total Sugars 13.3 g
Protein 59.0 g 118%
Vitamin D 0.4 mcg 2%
Calcium 227 mg 17%
Iron 11.0 mg 61%
Potassium 1662 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.9%%
17.6%%
71.5%%
Fat: 957 cal (71.5%%)
Protein: 236 cal (17.6%%)
Carbs: 145 cal (10.9%%)