Nutrition Facts for Italian sausage and sauerkraut
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Italian Sausage and Sauerkraut

Image of Italian Sausage and Sauerkraut
Nutriscore Rating: 63/100

Savor the bold and comforting flavors of this Italian Sausage and Sauerkraut recipe, a hearty one-pan dish that perfectly balances smoky, tangy, and savory elements. Featuring juicy Italian sausage links nestled in a bed of tender, spiced sauerkraut infused with paprika, caraway seeds, and a splash of apple cider vinegar, this dish delivers irresistible depth of flavor. A fragrant sauté of onion and garlic forms the base of the dish, while chicken stock ensures a rich, moist finish. With just 10 minutes of prep and a quick 30-minute cook time, this easy-to-follow recipe is perfect for busy weeknights or casual gatherings. Garnished with fresh parsley and served alongside crusty bread or boiled potatoes, it's a simple, rustic meal that's sure to impress. Try this satisfying skillet recipe for a comforting taste of European-inspired cuisine!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Italian sausage links
  • 2 cups Sauerkraut
  • 1 medium, diced Onion
  • 2 minced Garlic cloves
  • 2 tablespoons Butter
  • 1 teaspoon Paprika
  • 1 teaspoon Caraway seeds
  • 1 cup Chicken stock
  • 1 tablespoon Apple cider vinegar
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons, chopped Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat a large skillet over medium heat and add the butter. Once melted, add the Italian sausage links and brown them on all sides, about 6-8 minutes total. Remove the sausages from the skillet and set aside.

2

In the same skillet, add the diced onion and cook until softened, about 4 minutes. Stir in the minced garlic and cook for an additional minute until fragrant.

3

Add the sauerkraut to the skillet and stir to combine. Sprinkle the paprika and caraway seeds over the sauerkraut and mix well.

4

Pour in the chicken stock and apple cider vinegar, stirring to deglaze the skillet and incorporate the flavors.

5

Return the browned sausages to the skillet, nestling them into the sauerkraut mixture. Add salt and black pepper to taste.

6

Cover the skillet and reduce the heat to low. Simmer for 20 minutes, stirring occasionally, until the sausages are fully cooked and the sauerkraut is tender.

7

Remove the skillet from the heat and garnish with fresh parsley before serving.

8

Serve hot with crusty bread or boiled potatoes for a complete meal.

Cooking Tip: Take your time with each step for the best results!
325
cal
16.9g
protein
10.3g
carbs
24.8g
fat

Nutrition Facts

1 serving (302.4g)
Calories
325
% Daily Value*
Total Fat 24.8 g 32%
Saturated Fat 9.7 g 48%
Polyunsaturated Fat 0.0 g
Cholesterol 61 mg 20%
Sodium 1560 mg 68%
Total Carbohydrate 10.3 g 4%
Dietary Fiber 4.2 g 15%
Total Sugars 3.6 g
Protein 16.9 g 34%
Vitamin D 0.1 mcg 0%
Calcium 80 mg 6%
Iron 2.7 mg 15%
Potassium 459 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.3%%
20.4%%
67.3%%
Fat: 897 cal (67.3%%)
Protein: 271 cal (20.4%%)
Carbs: 164 cal (12.3%%)