Yet Another Turkey Sausage and Kraut Skillet
Looking for a quick and satisfying one-pan meal? Discover the savory delight of "Yet Another Turkey Sausage and Kraut Skillet," a hearty and flavorful dish perfect for busy weeknights. Juicy turkey sausage links are browned to perfection and paired with tender sautéed onions, vibrant green bell peppers, and aromatic garlic. The addition of tangy sauerkraut, smoky paprika, and a hint of caraway seeds gives this skillet a rich, German-inspired flair. Simmered in chicken broth with a touch of Dijon mustard, this dish is brimming with bold flavors that meld beautifully in just 25 minutes. Garnish with fresh parsley for a burst of color and serve hot for a comforting meal that's low-effort yet packed with taste. Ideal for fans of hassle-free, wholesome cooking, this turkey sausage skillet is a must-try!
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
Recipe Information
Ingredients
- 4 pieces turkey sausage links
- 2 tablespoons olive oil
- 1 medium yellow onion, diced
- 1 medium green bell pepper, sliced
- 3 cloves garlic cloves, minced
- 2 cups sauerkraut
- 0.5 cups chicken broth
- 1 tablespoon Dijon mustard
- 1 teaspoon caraway seeds
- 0.5 teaspoons smoked paprika
- 0.25 teaspoons salt
- 0.25 teaspoons black pepper
- 2 tablespoons parsley, chopped (for garnish)
Instructions
Heat 1 tablespoon of olive oil in a large skillet over medium heat.
Add the turkey sausage links to the skillet and cook for 5–7 minutes, turning occasionally, until browned on all sides. Remove the sausages from the skillet and set aside.
In the same skillet, heat the remaining 1 tablespoon of olive oil over medium heat.
Add the diced onion, sliced bell pepper, and minced garlic to the skillet. Sauté for 5 minutes, or until the vegetables are softened and the onions are translucent.
Slice the browned turkey sausages into 1-inch pieces and return them to the skillet.
Stir in the sauerkraut, chicken broth, Dijon mustard, caraway seeds, smoked paprika, salt, and black pepper. Mix well to combine all the flavors.
Lower the heat to medium-low and cover the skillet. Simmer for 10–12 minutes, stirring occasionally, until the sausages are fully cooked and the liquid is slightly reduced.
Remove the skillet from heat and sprinkle with chopped parsley for garnish.
Serve hot and enjoy your hearty Turkey Sausage and Kraut Skillet!
Nutrition Facts
Calories |
249 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.9 g | 23% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 50 mg | 17% | |
| Sodium | 1443 mg | 63% | |
| Total Carbohydrate | 12.0 g | 4% | |
| Dietary Fiber | 4.6 g | 16% | |
| Total Sugars | 4.4 g | ||
| Protein | 11.3 g | 23% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 65 mg | 5% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 511 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
