Nutrition Facts for Italian parmesan knots quick version

Italian Parmesan Knots Quick Version

Image of Italian Parmesan Knots Quick Version
Nutriscore Rating: 35/100

Whip up these irresistible Italian Parmesan Knots in just 25 minutes with this quick and easy recipe! Made with time-saving refrigerated biscuit dough, these golden-brown knots boast a buttery, herb-infused flavor enhanced with garlic powder, oregano, and parsley. Finished with a generous sprinkle of grated Parmesan cheese, they’re delightfully soft, fragrant, and packed with cheesy goodness. Perfect as a side dish for pasta night, an appetizer for gatherings, or a snack to satisfy your bread cravings, these savory knots are sure to impress. With minimal effort and maximum flavor, these Italian-inspired treats are a must-try for busy weeknights or impromptu entertaining!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 8 biscuits Refrigerated biscuit dough
  • 4 tablespoons Unsalted butter
  • 3 tablespoons Grated Parmesan cheese
  • 1 teaspoon Garlic powder
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried parsley
  • 0.25 teaspoon Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper or lightly grease it.

2

Open the refrigerated biscuit dough and separate the biscuits.

3

Roll each biscuit into a 6-inch rope and tie it into a loose knot, tucking the ends underneath. Place the knots evenly spaced on the prepared baking sheet.

4

In a small saucepan or microwave-safe bowl, melt the butter. Stir in the garlic powder, dried oregano, dried parsley, and salt until well combined.

5

Brush the butter mixture generously over the tops of the knots using a pastry brush.

6

Bake in the preheated oven for 10-12 minutes, or until the knots are golden brown and cooked through.

7

Remove the knots from the oven and immediately sprinkle the grated Parmesan cheese over the top while they are still warm.

8

Serve the Parmesan knots warm as a delightful side dish or snack. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
482
cal
7.1g
protein
3.1g
carbs
52.7g
fat

Nutrition Facts

1 serving (76.8g)
Calories
482
% Daily Value*
Total Fat 52.7 g 68%
Saturated Fat 31.0 g 155%
Polyunsaturated Fat 0.0 g
Cholesterol 139 mg 46%
Sodium 856 mg 37%
Total Carbohydrate 3.1 g 1%
Dietary Fiber 0.7 g 2%
Total Sugars 0.1 g
Protein 7.1 g 14%
Vitamin D 0.0 mcg 0%
Calcium 202 mg 16%
Iron 0.8 mg 4%
Potassium 57 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.4%%
5.5%%
92.1%%
Fat: 474 cal (92.1%%)
Protein: 28 cal (5.5%%)
Carbs: 12 cal (2.4%%)