Nutrition Facts for Italian lemonade chicago usa

Italian Lemonade Chicago Usa

Image of Italian Lemonade Chicago Usa
Nutriscore Rating: 68/100

Transport yourself to the streets of Chicago with this refreshing Italian Lemonade, a vibrant treat that embodies the zest of summer in every sip. This classic recipe combines the tangy brightness of freshly squeezed lemons with a smooth, homemade simple syrup, creating the perfect balance of sweet and tart. Blended with ice for a delightfully slushy texture, it’s the ultimate thirst-quencher on a hot day. Ready in just 25 minutes, this easy-to-make beverage is ideal for serving at backyard barbecues, picnics, or as a cooling afternoon treat. Garnish with fresh mint sprigs for an aromatic, Chicago-style finishing touch. Perfectly refreshing and endlessly customizable, this Italian Lemonade is a timeless classic that proves simple ingredients can deliver extraordinary flavor.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 6 large Fresh lemons
  • 1.5 cups Granulated sugar
  • 4 cups Water
  • 3 cups Ice cubes
  • 4 sprigs Fresh mint (for garnish, optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

1. Roll the lemons on a flat surface using gentle pressure to loosen the juice inside, then cut them in half and juice them until you have about 1 cup of fresh lemon juice. Strain the juice to remove seeds and pulp, if desired.

2

2. In a medium saucepan, combine 2 cups of water and the granulated sugar over medium heat. Stir constantly until the sugar dissolves completely to create a simple syrup. This should take about 5 minutes.

3

3. Remove the simple syrup from heat and let it cool to room temperature, approximately 10 minutes.

4

4. In a blender, combine the fresh lemon juice, cooled simple syrup, remaining 2 cups of water, and the ice cubes.

5

5. Blend on high speed until the ice is finely crushed and the mixture reaches a semi-frozen, slushy consistency.

6

6. Taste and adjust sweetness, adding more sugar or water if needed, blending again to combine.

7

7. Serve immediately in chilled glasses. Optionally, garnish each serving with a fresh sprig of mint for an aromatic touch.

⚑
Cooking Tip: Take your time with each step for the best results!
1321
cal
7.0g
protein
356.7g
carbs
1.8g
fat

Nutrition Facts

1 serving (2588.0g)
Calories
1321
% Daily Value*
Total Fat 1.8 g 2%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 42 mg 2%
Total Carbohydrate 356.7 g 130%
Dietary Fiber 17.2 g 61%
Total Sugars 315.0 g
Protein 7.0 g 14%
Vitamin D 0.0 mcg 0%
Calcium 226 mg 17%
Iron 4.0 mg 22%
Potassium 855 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.0%%
1.9%%
1.1%%
Fat: 16 cal (1.1%%)
Protein: 28 cal (1.9%%)
Carbs: 1426 cal (97.0%%)