Italian Beef and Rice Skillet

Savor the comforting flavors of Italy with this one-pan Italian Beef and Rice Skillet recipe—a perfect fusion of hearty and wholesome ingredients prepared in just 40 minutes! Featuring tender ground beef, fragrant Italian seasoning, and vibrant vegetables like red bell peppers and onions, this dish comes together with a base of fluffy white rice infused with rich beef broth and zesty diced tomatoes. Finished with a sprinkle of Parmesan cheese for a creamy, savory touch and fresh basil for a burst of freshness, this easy-to-make skillet meal is a weeknight dinner dream. With minimal prep, simple ingredients, and only one pan to clean, it’s a family-friendly recipe that’s satisfying, flavorful, and perfect for feeding a table of four.

Nutriscore Rating: 68/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 pound ground beef
• 1 tablespoon olive oil
• 1 medium yellow onion, diced
• 1 medium red bell pepper, diced
• 3 cloves garlic, minced
• 2 teaspoons Italian seasoning
• 0.5 teaspoons crushed red pepper flakes (optional)
• 14.5 ounces canned diced tomatoes
• 1.5 cups beef broth
• 1 cup white rice, uncooked
• 0.5 cup Parmesan cheese, grated
• 2 tablespoons fresh basil, chopped
• 0 to taste salt
• 0 to taste black pepper

Directions

Step 1

Heat the olive oil in a large skillet over medium-high heat.

Step 2

Add the ground beef and cook until browned, breaking it apart with a wooden spoon, about 5 minutes. Drain any excess grease if necessary.

Step 3

Stir in the diced onion, red bell pepper, and garlic. Sauté until the vegetables are softened, about 5 minutes.

Step 4

Sprinkle the mixture with Italian seasoning, crushed red pepper flakes (if using), salt, and black pepper. Stir well to combine.

Step 5

Pour in the canned diced tomatoes (with their juices) and beef broth. Bring the mixture to a gentle boil.

Step 6

Stir in the uncooked white rice, ensuring it is evenly distributed in the skillet.

Step 7

Reduce the heat to low, cover the skillet with a lid, and simmer for 20-25 minutes, or until the rice is tender and the liquid is absorbed. Stir occasionally to prevent sticking.

Step 8

Remove the skillet from heat and stir in the grated Parmesan cheese until melted and creamy.

Step 9

Garnish with chopped fresh basil and serve hot. Enjoy!

Nutrition Facts

Serving size	(1732.7g)

Amount per serving	% Daily Value*
Calories	2331.3

Total Fat 121.6g	0%
Saturated Fat 46.0g	0%
Polyunsaturated Fat 4.9g
Cholesterol 349.3mg	0%
Sodium 5237.5mg	0%
Total Carbohydrate 197.3g	0%
Dietary Fiber 16.6g	0%
Total Sugars 21.8g
Protein 117.7g	0%

Vitamin D 0IU	0%
Calcium 790.3mg	0%
Iron 15.2mg	0%
Potassium 2806.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.5%

Protein: 20.0%

Carbs: 33.5%