Nutrition Facts for Quick italian ground beef dinner

Quick Italian Ground Beef Dinner

Image of Quick Italian Ground Beef Dinner
Nutriscore Rating: 72/100

Whip up a comforting and hearty meal in just 35 minutes with this Quick Italian Ground Beef Dinner. Featuring tender penne pasta simmered to perfection in a rich, savory tomato sauce infused with garlic, onions, and fragrant Italian herbs, this one-skillet dish is both satisfying and easy to prepare. Ground beef provides a robust base, while a sprinkle of Parmesan cheese and fresh parsley adds the perfect finishing touch. This recipe is ideal for busy weeknights when you crave Italian-inspired flavors without the hassle. Plus, with minimal cleanup and customizable spice levels, it’s a family-friendly favorite that’s as delicious as it is convenient. Perfect for those searching for quick pasta dinners, one-pot meals, or easy Italian recipes!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 pound ground beef
  • 2 tablespoons olive oil
  • 1 medium yellow onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 14 ounces crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon Italian seasoning
  • 1 teaspoon dried basil
  • 0.25 teaspoons red pepper flakes (optional)
  • 0.5 teaspoons salt
  • 0.25 teaspoons ground black pepper
  • 8 ounces uncooked penne pasta
  • 0.5 cups grated Parmesan cheese
  • 2 tablespoons fresh parsley, chopped
  • 2 cups water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat the olive oil in a large skillet over medium heat.

2

Add the ground beef and cook until fully browned, breaking it into smaller pieces with a wooden spoon, about 5-7 minutes.

3

Remove excess grease from the pan if necessary, leaving about 1-2 tablespoons.

4

Add the chopped onion and minced garlic to the skillet. SautΓ© until the onions are soft and translucent, about 3-4 minutes.

5

Stir in the crushed tomatoes, tomato paste, Italian seasoning, dried basil, red pepper flakes (if using), salt, and pepper. Mix well to combine.

6

Add the uncooked penne pasta to the skillet along with 2 cups of water. Stir to ensure the pasta is evenly coated with the sauce.

7

Bring the mixture to a gentle boil, then reduce the heat to low. Cover the skillet with a lid and let it simmer for 12-15 minutes, stirring occasionally, until the pasta is cooked and the sauce has thickened.

8

Remove the skillet from the heat and sprinkle the grated Parmesan cheese and chopped parsley over the dish.

9

Serve hot and garnish with additional Parmesan cheese if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2401
cal
127.7g
protein
204.7g
carbs
125.0g
fat

Nutrition Facts

1 serving (1790.0g)
Calories
2401
% Daily Value*
Total Fat 125.0 g 160%
Saturated Fat 45.2 g 226%
Polyunsaturated Fat 2.7 g
Cholesterol 361 mg 120%
Sodium 2253 mg 98%
Total Carbohydrate 204.7 g 74%
Dietary Fiber 16.7 g 60%
Total Sugars 29.2 g
Protein 127.7 g 255%
Vitamin D 0.0 mcg 0%
Calcium 719 mg 55%
Iron 17.3 mg 96%
Potassium 3030 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.4%%
20.8%%
45.8%%
Fat: 1125 cal (45.8%%)
Protein: 510 cal (20.8%%)
Carbs: 818 cal (33.4%%)