Nutrition Facts for Saucepan spaghetti
Blog Research API Download App

Saucepan Spaghetti

Image of Saucepan Spaghetti
Nutriscore Rating: 70/100

One-pot perfection comes to life with this hearty and flavorful Saucepan Spaghetti recipe, a true weeknight dinner champion. Imagine rich, savory flavors simmering together in a single pan—minced garlic, chopped onions, and your choice of ground beef or Italian sausage meld beautifully with crushed tomatoes, Italian seasoning, and a hint of spice from optional red pepper flakes. What's more, there’s no need for extra pots or strainers; the dried spaghetti cooks directly in a flavorful broth right alongside the sauce, soaking up every bit of goodness. Ready in just 40 minutes, this cozy, no-fuss meal is perfect for busy evenings. Top it off with freshly grated Parmesan and vibrant basil leaves for a restaurant-quality dish that’s easy to make and impossible to resist. Ideal for families or last-minute entertaining, Saucepan Spaghetti is a quick, all-in-one dinner solution packed with comforting flavors.

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 tablespoons olive oil
  • 4 garlic cloves, minced
  • 1 yellow onion, finely chopped
  • 1 pound ground beef or Italian sausage
  • 28 ounces crushed tomatoes
  • 12 ounces dried spaghetti
  • 4 cups chicken or vegetable broth
  • 1 teaspoon dried Italian seasoning
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon red pepper flakes (optional)
  • 0.5 cup Parmesan cheese, grated (optional for garnish)
  • 2 tablespoons fresh basil leaves, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat olive oil in a large, deep saucepan or Dutch oven over medium heat.

2

Add the minced garlic and chopped onion. Sauté for 3-4 minutes, or until soft and fragrant.

3

Add the ground beef or Italian sausage to the pan. Cook, breaking it up with a spoon, until browned and fully cooked through. Drain any excess grease if necessary.

4

Stir in the crushed tomatoes, dried Italian seasoning, salt, black pepper, and red pepper flakes, if using. Let the sauce simmer for 5 minutes to develop flavor.

5

Break the dried spaghetti in half and add it directly to the saucepan. Pour in the chicken or vegetable broth, making sure the spaghetti is mostly submerged in the liquid.

6

Bring the mixture to a boil, then reduce the heat to medium-low. Cover the pan and let it simmer for 12-15 minutes, stirring occasionally to prevent sticking.

7

Once the spaghetti is tender and the sauce has thickened, remove the pan from heat.

8

Taste and adjust seasonings if needed.

9

Serve hot, garnished with grated Parmesan cheese and fresh basil if desired.

Cooking Tip: Take your time with each step for the best results!
764
cal
40.0g
protein
80.6g
carbs
32.4g
fat

Nutrition Facts

1 serving (689.2g)
Calories
764
% Daily Value*
Total Fat 32.4 g 42%
Saturated Fat 11.7 g 59%
Polyunsaturated Fat 0.0 g
Cholesterol 90 mg 30%
Sodium 1634 mg 71%
Total Carbohydrate 80.6 g 29%
Dietary Fiber 6.2 g 22%
Total Sugars 12.4 g
Protein 40.0 g 80%
Vitamin D 0.0 mcg 0%
Calcium 223 mg 17%
Iron 6.2 mg 34%
Potassium 1165 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.6%%
20.7%%
37.7%%
Fat: 1170 cal (37.7%%)
Protein: 644 cal (20.7%%)
Carbs: 1292 cal (41.6%%)