Nutrition Facts for Tagliata di manzo

Tagliata Di Manzo

Image of Tagliata Di Manzo
Nutriscore Rating: 56/100

Experience the rustic elegance of Tagliata di Manzo, a classic Italian dish that celebrates simplicity and bold flavors. This recipe highlights tender ribeye or sirloin steak, seared to perfection with fragrant rosemary and garlic, then sliced thinly to showcase its juicy, medium-rare center. Served over a bed of peppery arugula dressed with lemon and olive oil, this dish is elevated with a drizzle of rich balsamic vinegar and the delicate saltiness of Parmesan shavings. Ready in just 25 minutes, this restaurant-quality steak dish is perfect for a romantic dinner or an upscale weeknight meal. Its fresh ingredients, quick cooking time, and stunning presentation make Tagliata di Manzo a true showstopper on any table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 grams Beef ribeye or sirloin steak
  • 3 tablespoons Olive oil
  • 2 sprigs Fresh rosemary
  • 2 cloves Garlic cloves
  • 1 teaspoon Coarse sea salt
  • 1 teaspoon Freshly ground black pepper
  • 2 tablespoons Balsamic vinegar
  • 100 grams Arugula
  • 30 grams Parmesan shavings
  • 0.5 unit Lemon
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Take the steak out of the refrigerator 30 minutes before cooking to allow it to come to room temperature.

2

Pat the steak dry with paper towels to remove any excess moisture. Rub the steak with 1 tablespoon of olive oil, sea salt, black pepper, and 1 crushed garlic clove.

3

Heat a heavy-bottom skillet or grill pan over high heat until it is smoking hot. Add the remaining 2 tablespoons of olive oil, the rosemary sprigs, and the other garlic clove (crushed).

4

Place the steak in the hot pan and sear for 2-3 minutes on each side for medium-rare (cook longer if you prefer a different doneness). Use tongs to hold the steak on its side and sear the edges for an additional minute.

5

Remove the steak from the pan and let it rest on a cutting board for 5 minutes to allow the juices to redistribute.

6

While the steak is resting, prepare the arugula by tossing it with a drizzle of olive oil, a squeeze of lemon juice, and a pinch of salt.

7

Slice the rested steak thinly against the grain at an angle to create even slices.

8

Arrange the steak slices on a serving plate. Drizzle with balsamic vinegar and any remaining juices from the cutting board.

9

Add the dressed arugula beside the steak and garnish with Parmesan shavings.

10

Serve immediately and enjoy the flavorful simplicity of Tagliata Di Manzo.

Cooking Tip: Take your time with each step for the best results!
2038
cal
135.1g
protein
16.9g
carbs
161.3g
fat

Nutrition Facts

1 serving (748.3g)
Calories
2038
% Daily Value*
Total Fat 161.3 g 207%
Saturated Fat 57.1 g 286%
Polyunsaturated Fat 4.0 g
Cholesterol 424 mg 141%
Sodium 2778 mg 121%
Total Carbohydrate 16.9 g 6%
Dietary Fiber 3.5 g 12%
Total Sugars 7.6 g
Protein 135.1 g 270%
Vitamin D 0.9 mcg 4%
Calcium 591 mg 45%
Iron 16.0 mg 89%
Potassium 2147 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.3%%
26.2%%
70.5%%
Fat: 1451 cal (70.5%%)
Protein: 540 cal (26.2%%)
Carbs: 67 cal (3.3%%)