Nutrition Facts for Island honey burgers

Island Honey Burgers

Image of Island Honey Burgers
Nutriscore Rating: 73/100

Transform your backyard BBQ into a tropical paradise with these irresistible Island Honey Burgers! Featuring juicy, perfectly seasoned ground beef patties infused with honey, soy sauce, and a hint of ginger, these burgers bring a sweet-savory twist to your grilling repertoire. The star of the recipe is the caramelized grilled pineapple, brushed with honey for a touch of natural sweetness that perfectly complements the smoky, charred flavors. Served on toasted burger buns with crisp lettuce, fresh tomato, and a dollop of creamy mayonnaise, these burgers are an explosion of island-inspired flavors. Ready in just 25 minutes, this easy recipe is perfect for weeknight dinners or summer cookouts. Pair these tropical delights with sweet potato fries or a zesty tropical salad for the ultimate getaway on a plate!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 lb Ground beef (80/20 lean-to-fat ratio)
  • 4 pieces Pineapple rings (fresh or canned, drained)
  • 2 tbsp Honey
  • 1.5 tbsp Soy sauce
  • 1 tsp Garlic powder
  • 0.5 tsp Ground ginger
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 4 Hamburger buns
  • 4 pieces Lettuce leaves
  • 4 pieces Tomato slices
  • 4 tbsp Mayonnaise
  • 1 tbsp Vegetable oil (for grilling)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium mixing bowl, combine the ground beef, 1 tablespoon of honey, soy sauce, garlic powder, ground ginger, salt, and black pepper. Mix gently with your hands until evenly combined, being careful not to overwork the meat.

2

Divide the meat mixture into 4 equal portions and shape each into a patty about 3/4-inch thick. Use your thumb to make a shallow indentation in the center of each patty to prevent it from puffing up during cooking.

3

Preheat a grill or grill pan over medium-high heat. Lightly brush the grill grates with vegetable oil to prevent sticking.

4

Place the beef patties on the grill and cook for 4-5 minutes per side, or until the internal temperature reaches 160°F (71°C) for medium doneness. Remove the patties from the grill and let them rest for 3 minutes.

5

While the burgers are cooking, brush the pineapple rings lightly with the remaining 1 tablespoon of honey. Grill the pineapple rings for 1-2 minutes per side, or until grill marks appear and they are slightly caramelized.

6

Toast the hamburger buns on the grill for 30 seconds to 1 minute, or until lightly golden brown.

7

To assemble the burgers, spread 1 tablespoon of mayonnaise on the bottom half of each bun. Top with a lettuce leaf, a cooked burger patty, a grilled pineapple ring, and a tomato slice. Finish with the top half of the bun.

8

Serve the Island Honey Burgers immediately with your favorite sides, such as sweet potato fries or a fresh tropical salad.

Cooking Tip: Take your time with each step for the best results!
2446
cal
138.3g
protein
162.9g
carbs
167.1g
fat

Nutrition Facts

1 serving (1329.2g)
Calories
2446
% Daily Value*
Total Fat 167.1 g 214%
Saturated Fat 50.2 g 251%
Polyunsaturated Fat 0.0 g
Cholesterol 373 mg 124%
Sodium 3223 mg 140%
Total Carbohydrate 162.9 g 59%
Dietary Fiber 63.5 g 227%
Total Sugars 76.9 g
Protein 138.3 g 277%
Vitamin D 0.7 mcg 4%
Calcium 236 mg 18%
Iron 16.4 mg 91%
Potassium 1626 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.1%%
20.4%%
55.5%%
Fat: 1503 cal (55.5%%)
Protein: 553 cal (20.4%%)
Carbs: 651 cal (24.1%%)