Independence Day Pink Lemonade
Celebrate summer and patriotic festivities with this refreshing Independence Day Pink Lemonade! Bursting with the tangy zest of freshly squeezed lemons and the vibrant sweetness of blended mixed berries, this homemade lemonade recipe is a showstopper for any gathering. The addition of sparkling water gives it a delightful fizz, making it a crowd-pleaser at barbecues, picnics, or Fourth of July parties. Simple to prepare in just 20 minutes, this drink is as stunning as it is tasty, with its gorgeous rosy hue and optional mint garnish adding a festive flair. Perfectly balanced between sweet and tart, this pink lemonade is the ultimate summer sipper for keeping cool and celebrating in style.
Train Anywhere. No Excuses.
Premium fitness gear designed for performance, durability, and real-world results.
From home to gym to on-the-go
Recipe Information
Ingredients
- 6 whole Fresh lemons
- 1 cup Granulated sugar
- 5 cups Water
- 1 cup Frozen mixed berries (strawberries, raspberries, or cherries)
- 2 cups Sparkling water or soda
- 2 cups Ice cubes
- 6 leaves Fresh mint leaves (optional, for garnish)
Instructions
Roll the fresh lemons on the counter to loosen the juice, then cut them in half and juice them into a measuring cup until you have about 1 cup of fresh lemon juice. Remove any seeds.
In a small saucepan, combine 1 cup of water and the granulated sugar. Heat over medium heat, stirring constantly, until the sugar completely dissolves, forming a simple syrup. Remove from heat and let cool for a few minutes.
In a blender or food processor, add the frozen mixed berries and blend until smooth. Strain the berry puree through a fine mesh sieve to remove seeds, if desired.
In a large pitcher, combine the fresh lemon juice, berry puree, simple syrup, and 4 cups of water. Stir well to combine.
Add ice cubes to the pitcher and gently stir again. Just before serving, pour in the sparkling water or soda and give it a gentle stir to preserve the bubbles.
Serve in individual glasses filled with additional ice cubes if desired. Garnish with fresh mint leaves for a festive touch!
Nutrition Facts
Calories |
188 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 1% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11 mg | 0% | |
| Total Carbohydrate | 49.1 g | 18% | |
| Dietary Fiber | 4.4 g | 16% | |
| Total Sugars | 39.2 g | ||
| Protein | 1.7 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 57 mg | 4% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 209 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
