Incredibly Simple Yogurt Smoothie
Start your day with a burst of nutrition and flavor by whipping up this *Incredibly Simple Yogurt Smoothie*! Made with creamy plain Greek yogurt, antioxidant-rich frozen mixed berries, a naturally sweet ripe banana, and your choice of milk or non-dairy alternative, this smoothie is a perfect balance of taste and health. For a little extra indulgence, a drizzle of honey and a hint of vanilla extract can elevate the flavor profile even more. Ready in just 5 minutes and packed with protein and vitamins, this yogurt smoothie is an effortless breakfast option or a refreshing snack. Serve it immediately for the best creamy texture, and feel free to garnish with fresh berries or a sprig of mint for a picture-perfect finish. Whether you're fueling up for a busy day or satisfying a mid-afternoon craving, this easy smoothie recipe delivers wholesome goodness in every sip!
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Recipe Information
Ingredients
- 1 cup Plain Greek yogurt
- 1 cup Frozen mixed berries (strawberries, blueberries, raspberries, etc.)
- 1 medium Banana (ripe)
- 0.5 cup Milk (or non-dairy alternative)
- 1 tablespoon Honey (optional, for added sweetness)
- 0.5 teaspoon Vanilla extract (optional)
Instructions
Gather all your ingredients and prepare your blender.
Peel the banana and break it into smaller chunks for easier blending.
Add the Greek yogurt, frozen mixed berries, banana chunks, and milk into the blender.
If desired, add honey and vanilla extract for extra sweetness and flavor.
Blend on high speed for 1-2 minutes or until the mixture is smooth and creamy. Scrape down the sides as needed.
Pour the smoothie into glasses and serve immediately. Optionally garnish with a fresh berry or mint leaf for presentation.
Nutrition Facts
Calories |
197 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 3% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 9 mg | 3% | |
| Sodium | 69 mg | 3% | |
| Total Carbohydrate | 30.1 g | 11% | |
| Dietary Fiber | 1.5 g | 5% | |
| Total Sugars | 23.8 g | ||
| Protein | 16.3 g | 33% | |
| Vitamin D | 0.8 mcg | 4% | |
| Calcium | 223 mg | 17% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 500 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
