Frozen Berry Pudding Pops
Cool off with a sweet and creamy treat by making these irresistible Frozen Berry Pudding Pops, a perfect fusion of flavor and fun! This easy no-bake recipe combines velvety vanilla pudding, protein-packed Greek yogurt, and a medley of vibrant mixed berries like strawberries, blueberries, and raspberries for a refreshing burst of summer in every bite. With just 10 minutes of prep and a handful of ingredients, these homemade popsicles are a wholesome and customizable dessert or snack option that the whole family will adore. Sweetened naturally with a drizzle of honey (optional), each bite is smooth, fruity, and deliciously satisfying. Perfect for backyard parties or as a quick grab-and-go treat, these berry-filled pudding pops are as nutritious as they are delightful. Try them today and discover a new favorite summer indulgence!
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Recipe Information
Ingredients
- 3.4 oz instant vanilla pudding mix
- 2 cups cold milk
- 1 cup Greek yogurt (plain or vanilla)
- 1.5 cups mixed berries (strawberries, blueberries, raspberries, etc.)
- 2 tbsp honey (optional, for sweetness)
Instructions
In a medium mixing bowl, whisk together the instant vanilla pudding mix and cold milk until smooth and thickened, about 2 minutes.
Fold in the Greek yogurt until fully combined, creating a creamy pudding base.
Gently stir in the mixed berries. If using larger berries like strawberries, chop them into smaller pieces before adding.
Taste the mixture and, if desired, add honey for additional sweetness. Mix well to incorporate.
Spoon the mixture evenly into 8 popsicle molds, filling each about three-quarters full.
Insert popsicle sticks into the molds and smooth the tops if necessary.
Place the molds in the freezer and let the pudding pops freeze for at least 6 hours or overnight for best results.
To release the popsicles, run the molds under warm water for a few seconds and gently pull the sticks to remove the pops.
Serve immediately and enjoy the creamy, fruity refreshment!
Nutrition Facts
Calories |
1054 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.4 g | 16% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 1503 mg | 65% | |
| Total Carbohydrate | 193.9 g | 71% | |
| Dietary Fiber | 10.1 g | 36% | |
| Total Sugars | 153.7 g | ||
| Protein | 34.7 g | 69% | |
| Vitamin D | 6.2 mcg | 31% | |
| Calcium | 839 mg | 65% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 1374 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
