Nutrition Facts for Impossible spinach pie

Impossible Spinach Pie

Image of Impossible Spinach Pie
Nutriscore Rating: 67/100

Discover the magic of a hearty, no-fuss dish with this Impossible Spinach Pie recipe—an irresistible blend of simplicity and flavor. Packed with nutrient-rich spinach, savory cheddar and Parmesan cheeses, and a hint of garlic and spice, this crustless pie uses Bisquick baking mix to create a light, quiche-like texture without any dough-rolling hassle. It’s a family-friendly option that’s perfect for breakfast, brunch, or even a satisfying weeknight dinner. With just 15 minutes of prep time and a golden-baked finish in under 40 minutes, this dish is as convenient as it is delicious. Serve it warm or at room temperature alongside a crisp salad for a wholesome, crowd-pleasing meal.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 10 ounces Frozen chopped spinach
  • 4 large Eggs
  • 1.5 cups Milk
  • 0.5 cups Bisquick baking mix
  • 1 cup Shredded cheddar cheese
  • 0.25 cups Grated Parmesan cheese
  • 0.5 cups Onion
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.5 teaspoons Garlic powder
  • as needed Cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 375°F (190°C) and lightly grease a 9-inch pie plate with cooking spray.

2

Defrost the frozen spinach by microwaving it for 3-4 minutes or until fully thawed. Place the spinach in a clean kitchen towel or cheesecloth and squeeze out any excess moisture.

3

In a large mixing bowl, whisk the eggs until lightly beaten. Add the milk, Bisquick baking mix, salt, pepper, and garlic powder. Whisk until smooth and combined.

4

Stir in the chopped onion, shredded cheddar cheese, Parmesan cheese, and the squeezed spinach. Mix until evenly incorporated.

5

Pour the mixture into the prepared pie plate and use a spatula to spread it evenly.

6

Bake for 35-40 minutes, or until the top is set and golden brown, and a knife inserted into the center comes out clean.

7

Allow the pie to cool for 5-10 minutes before slicing and serving. Enjoy warm or at room temperature!

Cooking Tip: Take your time with each step for the best results!
1282
cal
80.5g
protein
87.9g
carbs
70.7g
fat

Nutrition Facts

1 serving (1132.9g)
Calories
1282
% Daily Value*
Total Fat 70.7 g 91%
Saturated Fat 36.4 g 182%
Polyunsaturated Fat 0.3 g
Cholesterol 898 mg 299%
Sodium 3256 mg 142%
Total Carbohydrate 87.9 g 32%
Dietary Fiber 9.8 g 35%
Total Sugars 27.2 g
Protein 80.5 g 161%
Vitamin D 8.1 mcg 41%
Calcium 1910 mg 147%
Iron 11.1 mg 62%
Potassium 2434 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.8%%
24.6%%
48.6%%
Fat: 636 cal (48.6%%)
Protein: 322 cal (24.6%%)
Carbs: 351 cal (26.8%%)