Immersion Blender Low Fat Homemade Mayonnaise W Variatiations
Whip up silky-smooth, low-fat homemade mayonnaise in just five minutes with this easy immersion blender recipe that’s as versatile as it is delicious! By swapping traditional egg yolks for pasteurized egg whites, this recipe creates a lighter, healthier version of classic mayo without sacrificing creamy texture or tangy flavor. With a simple combination of Dijon mustard, apple cider vinegar, and light neutral oil, the emulsion comes together effortlessly using an immersion blender. Perfectly customizable, the recipe offers tantalizing variations—try garlicky richness, smoky paprika, or fresh herby notes to elevate any dish. Ideal for sandwiches, salads, or dips, this mayo is a must-have staple for health-conscious cooks looking to add a homemade touch!
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
Recipe Information
Ingredients
- 1 large Pasteurized egg white
- 1 teaspoon Dijon mustard
- 2 teaspoons Apple cider vinegar
- 0.5 teaspoon Kosher salt
- 1 teaspoon Lemon juice
- 0.33 cup Light neutral oil (e.g., avocado, canola, or grapeseed)
- 1 tablespoon Water
Instructions
Add the egg white, Dijon mustard, apple cider vinegar, kosher salt, and lemon juice to a tall, narrow container that fits the head of your immersion blender.
Slowly pour the oil on top of the other ingredients, allowing it to float on the surface.
Insert the immersion blender all the way to the bottom of the container. Start blending at the bottom without moving the blender and watch as the mixture emulsifies and thickens.
Slowly lift the immersion blender upwards to incorporate the oil at the top until the mixture is fully blended and creamy.
If the mayonnaise seems too thick, blend in up to 1 tablespoon of water, a little at a time, until the desired consistency is achieved.
Taste and adjust seasoning if needed, adding more salt, lemon juice, or vinegar to suit your preference.
Transfer the mayonnaise to a clean jar or airtight container and store it in the refrigerator for up to one week.
Nutrition Facts
Calories |
116 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.2 g | 17% | |
| Saturated Fat | 0.9 g | 5% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 76 mg | 3% | |
| Total Carbohydrate | 0.2 g | 0% | |
| Dietary Fiber | 0.0 g | 0% | |
| Total Sugars | 0.1 g | ||
| Protein | 0.6 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1 mg | 0% | |
| Iron | 0.0 mg | 0% | |
| Potassium | 12 mg | 0% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
