Nutrition Facts for Icy rhubarb scandinavian

Icy Rhubarb Scandinavian

Image of Icy Rhubarb Scandinavian
Nutriscore Rating: 69/100

Dive into a world of Nordic-inspired dessert perfection with the Icy Rhubarb Scandinavian recipe, a refreshing treat thatโ€™s as vibrant as it is delicious. This easy-to-make recipe highlights the tangy elegance of rhubarb, paired with creamy plain yogurt and a hint of zesty lemon juice for a perfectly balanced flavor profile. Simmered with sugar and a touch of vanilla extract, the rhubarb transforms into a silky base thatโ€™s blended and frozen into a luscious, icy treat. Ideal for hot summer days, this dessert is light, naturally colorful, and requires just 20 minutes of prep time. Serve it topped with fresh mint leaves for an extra Scandinavian flair. Perfect for rhubarb lovers and anyone seeking a refreshing frozen dessert, the Icy Rhubarb Scandinavian is sure to impress.

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Recipe Information

โฑ๏ธ
Prep Time
20 min
๐Ÿ”ฅ
Cook Time
15 min
๐Ÿ•
Total Time
35 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

7 items
  • 500 grams Rhubarb stalks
  • 150 grams Granulated sugar
  • 100 milliliters Water
  • 1 teaspoon Vanilla extract
  • 250 grams Plain yogurt
  • 2 tablespoons Lemon juice
  • 2 sprigs Mint leaves (optional, for garnish)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

Wash and trim the rhubarb stalks. Cut them into small chunks, approximately 1-2 cm in length.

2

In a medium-sized saucepan, combine the rhubarb chunks, granulated sugar, and water. Heat over medium heat, stirring occasionally, until the sugar dissolves and the rhubarb becomes soft and breaks down, about 10 minutes.

3

Remove the saucepan from heat and stir in the vanilla extract. Allow the mixture to cool to room temperature.

4

Once cooled, pour the rhubarb mixture into a blender or food processor. Add the plain yogurt and lemon juice. Blend until the mixture is smooth and creamy.

5

Pour the blended mixture into a shallow, freezer-safe container. Cover tightly with a lid or plastic wrap.

6

Freeze the mixture for at least 4 hours or until firm. For best results, stir the mixture with a fork every hour to break up ice crystals and create a smoother texture.

7

Once fully frozen, scoop the icy rhubarb mixture into serving bowls or glasses. Garnish with fresh mint leaves, if desired.

8

Serve immediately and enjoy this refreshing Scandinavian-inspired dessert!

โšก
Cooking Tip: Take your time with each step for the best results!
854
cal
17.8g
protein
193.1g
carbs
5.0g
fat

Nutrition Facts

1 serving (1037.6g)
Calories
854
% Daily Value*
Total Fat 5.0 g 6%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0.1 g
Cholesterol 15 mg 5%
Sodium 199 mg 9%
Total Carbohydrate 193.1 g 70%
Dietary Fiber 9.2 g 33%
Total Sugars 174.4 g
Protein 17.8 g 36%
Vitamin D 3.0 mcg 15%
Calcium 901 mg 69%
Iron 1.5 mg 8%
Potassium 2074 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

86.9%%
8.0%%
5.1%%
Fat: 45 cal (5.1%%)
Protein: 71 cal (8.0%%)
Carbs: 772 cal (86.9%%)