Rhubarb Cheesecake Smoothies
Indulge in the luscious flavors of tangy rhubarb and creamy cheesecake with these irresistible Rhubarb Cheesecake Smoothies! This quick and easy recipe combines a silky blend of softened cream cheese, protein-packed Greek yogurt, and sweetened rhubarb compote for a decadent, dessert-inspired drink that’s perfect as a snack or light treat. A touch of honey adds natural sweetness, while optional crumbled graham cracker garnish delivers a playful nod to classic cheesecake. Ready in just 15 minutes, this smoothie is as refreshing as it is indulgent, featuring a balance of tart and sweet flavors with a rich, frothy texture. Perfect for rhubarb lovers and cheesecake enthusiasts alike, it’s a delightful way to elevate your smoothie game!
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Recipe Information
Ingredients
- 1 cup rhubarb stalks (trimmed and chopped)
- 2 tablespoons granulated sugar
- 2 tablespoons water
- 4 ounces cream cheese (softened)
- 1 cup Greek yogurt (vanilla or plain)
- 1 cup milk (any kind)
- 2 tablespoons honey (adjust to taste)
- 2 pieces graham crackers (optional, crumbled for garnish)
- 1 cup ice cubes
Instructions
In a small saucepan, combine the chopped rhubarb, granulated sugar, and water. Cook over medium heat for about 5 minutes, or until the rhubarb softens and breaks down into a thick compote. Remove from heat and set aside to cool.
In a blender, add the softened cream cheese, Greek yogurt, milk, honey, and the cooled rhubarb compote.
Blend on high speed until smooth and creamy.
Add the ice cubes to the blender and blend again until the smoothie is thick and frothy.
Taste the smoothie and adjust sweetness with additional honey, if desired.
Pour the smoothie into glasses and garnish with crumbled graham crackers for a cheesecake-inspired touch.
Serve immediately with a straw or spoon and enjoy!
Nutrition Facts
Calories |
1055 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 49.0 g | 63% | |
| Saturated Fat | 28.4 g | 142% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 154 mg | 51% | |
| Sodium | 693 mg | 30% | |
| Total Carbohydrate | 118.2 g | 43% | |
| Dietary Fiber | 3.1 g | 11% | |
| Total Sugars | 93.8 g | ||
| Protein | 45.6 g | 91% | |
| Vitamin D | 3.0 mcg | 15% | |
| Calcium | 786 mg | 60% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1282 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
