Nutrition Facts for Iced louisiana apricot tea

Iced Louisiana Apricot Tea

Image of Iced Louisiana Apricot Tea
Nutriscore Rating: 70/100

Transport your taste buds to the sunny South with this refreshing Iced Louisiana Apricot Tea, a perfect blend of elegance and simplicity. This vibrant beverage combines bold black tea with the natural sweetness of dried apricots, infused during a gentle steeping process to create a flavor that's both rich and fruity. Sweetened with homemade simple syrup and brightened with a splash of fresh lemon juice, this tea is served over ice for ultimate refreshment. Add a touch of visual charm by garnishing with fresh lemon slices and mint leaves for a drink that's as beautiful as it is delicious. Whether enjoyed on a warm afternoon or served at your next garden party, this iced apricot tea embodies the essence of Southern hospitality in every sip.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 pieces Black tea bags
  • 1 cup Dried apricots
  • 0.5 cup Granulated sugar
  • 8 cups Water
  • 3 tablespoons Lemon juice
  • 2 cups Ice cubes
  • 4 pieces Fresh lemon slices (optional, for garnish)
  • 6 leaves Fresh mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium saucepan, bring 6 cups of water to a boil over medium-high heat.

2

Once the water boils, remove it from heat. Add the black tea bags and dried apricots to the saucepan. Cover and steep for 10 minutes.

3

While the tea is steeping, prepare a simple syrup by combining the remaining 2 cups of water and the granulated sugar in a separate saucepan over medium heat. Stir until the sugar is completely dissolved. Remove from heat and let it cool slightly.

4

After 10 minutes, remove the tea bags from the tea mixture, pressing them gently to extract any remaining liquid. Strain the tea through a fine-mesh sieve to remove the apricots, pressing them with the back of a spoon to extract as much flavor as possible.

5

In a large pitcher, combine the strained tea and the simple syrup. Stir in the fresh lemon juice.

6

Let the tea cool to room temperature, then refrigerate for at least 1 hour or until chilled.

7

When ready to serve, fill glasses with ice cubes and pour the chilled tea over the ice. Garnish with fresh lemon slices and mint leaves, if desired.

8

Serve immediately and enjoy your Iced Louisiana Apricot Tea!

Cooking Tip: Take your time with each step for the best results!
602
cal
3.9g
protein
159.8g
carbs
0.7g
fat

Nutrition Facts

1 serving (2696.0g)
Calories
602
% Daily Value*
Total Fat 0.7 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 65 mg 3%
Total Carbohydrate 159.8 g 58%
Dietary Fiber 8.5 g 30%
Total Sugars 137.1 g
Protein 3.9 g 8%
Vitamin D 0.0 mcg 0%
Calcium 170 mg 13%
Iron 2.2 mg 12%
Potassium 989 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.7%%
2.4%%
1.0%%
Fat: 6 cal (1.0%%)
Protein: 15 cal (2.4%%)
Carbs: 639 cal (96.7%%)