Nutrition Facts for Iced banana latte

Iced Banana Latte

Image of Iced Banana Latte
Nutriscore Rating: 70/100

Upgrade your coffee game with this refreshing and creamy Iced Banana Latte—an irresistible fusion of sweet bananas, bold espresso, and velvety milk. Perfect as a quick breakfast option or an afternoon pick-me-up, this easy-to-make drink blends a ripe banana with two shots of espresso, your choice of dairy or plant-based milk, and a touch of honey or maple syrup for natural sweetness. Served over ice and topped with a sprinkle of cinnamon, this latte offers a delightful twist on your regular iced coffee. With just 5 minutes of prep time and no cooking required, it’s a frothy, indulgent treat you can whip up in a snap. Whether you're a coffee lover or a smoothie enthusiast, this Iced Banana Latte recipe will be your new favorite summer beverage!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 medium Banana
  • 2 shots Espresso
  • 1 cup Milk (dairy or non-dairy)
  • 8 pieces Ice cubes
  • 1 tablespoon Honey or maple syrup (optional)
  • 0.25 teaspoon Cinnamon (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel the banana and cut it into chunks for easier blending.

2

Brew 2 shots of espresso using an espresso machine or a stovetop espresso maker. Allow it to cool slightly while preparing other ingredients.

3

In a blender, combine the banana chunks, milk, honey or maple syrup (if using), and the slightly cooled espresso.

4

Blend the mixture on high speed until smooth and creamy.

5

Fill a large glass with ice cubes.

6

Pour the blended banana espresso mixture over the ice.

7

If desired, sprinkle a pinch of cinnamon on top for garnish.

8

Serve immediately with a straw or spoon and enjoy your Iced Banana Latte!

Cooking Tip: Take your time with each step for the best results!
304
cal
9.2g
protein
56.5g
carbs
5.3g
fat

Nutrition Facts

1 serving (679.6g)
Calories
304
% Daily Value*
Total Fat 5.3 g 7%
Saturated Fat 3.1 g 16%
Polyunsaturated Fat 0.1 g
Cholesterol 20 mg 7%
Sodium 108 mg 5%
Total Carbohydrate 56.5 g 21%
Dietary Fiber 2.3 g 8%
Total Sugars 47.9 g
Protein 9.2 g 18%
Vitamin D 2.5 mcg 12%
Calcium 314 mg 24%
Iron 0.1 mg 1%
Potassium 866 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.8%%
11.9%%
15.4%%
Fat: 47 cal (15.4%%)
Protein: 36 cal (11.9%%)
Carbs: 226 cal (72.8%%)