Nutrition Facts for Iced banana latte
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Iced Banana Latte

Image of Iced Banana Latte
Nutriscore Rating: 69/100

Upgrade your coffee game with this refreshing and creamy Iced Banana Latte—an irresistible fusion of sweet bananas, bold espresso, and velvety milk. Perfect as a quick breakfast option or an afternoon pick-me-up, this easy-to-make drink blends a ripe banana with two shots of espresso, your choice of dairy or plant-based milk, and a touch of honey or maple syrup for natural sweetness. Served over ice and topped with a sprinkle of cinnamon, this latte offers a delightful twist on your regular iced coffee. With just 5 minutes of prep time and no cooking required, it’s a frothy, indulgent treat you can whip up in a snap. Whether you're a coffee lover or a smoothie enthusiast, this Iced Banana Latte recipe will be your new favorite summer beverage!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 medium Banana
  • 2 shots Espresso
  • 1 cup Milk (dairy or non-dairy)
  • 8 pieces Ice cubes
  • 1 tablespoon Honey or maple syrup (optional)
  • 0.25 teaspoon Cinnamon (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel the banana and cut it into chunks for easier blending.

2

Brew 2 shots of espresso using an espresso machine or a stovetop espresso maker. Allow it to cool slightly while preparing other ingredients.

3

In a blender, combine the banana chunks, milk, honey or maple syrup (if using), and the slightly cooled espresso.

4

Blend the mixture on high speed until smooth and creamy.

5

Fill a large glass with ice cubes.

6

Pour the blended banana espresso mixture over the ice.

7

If desired, sprinkle a pinch of cinnamon on top for garnish.

8

Serve immediately with a straw or spoon and enjoy your Iced Banana Latte!

Cooking Tip: Take your time with each step for the best results!
326
cal
9.9g
protein
57.8g
carbs
8.6g
fat

Nutrition Facts

1 serving (451.6g)
Calories
326
% Daily Value*
Total Fat 8.6 g 11%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0.0 g
Cholesterol 24 mg 8%
Sodium 117 mg 5%
Total Carbohydrate 57.8 g 21%
Dietary Fiber 3.6 g 13%
Total Sugars 43.8 g
Protein 9.9 g 20%
Vitamin D 3.1 mcg 16%
Calcium 294 mg 23%
Iron 0.5 mg 3%
Potassium 857 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.6%%
11.3%%
22.1%%
Fat: 76 cal (22.1%%)
Protein: 39 cal (11.3%%)
Carbs: 231 cal (66.6%%)