Nutrition Facts for Iced apple tea

Iced Apple Tea

Image of Iced Apple Tea
Nutriscore Rating: 69/100

Cool off with a glass of refreshing Iced Apple Tea, a delightful blend of bold black tea, unsweetened apple juice, and a hint of warming cinnamon. This homemade iced tea is naturally sweetened with optional honey, making it a healthier alternative to store-bought drinks. Perfect for summer picnics or cozy autumn afternoons, this easy-to-make recipe comes together in just 25 minutes, plus chilling time. Each serving is packed with comforting apple flavor and finished with a crisp apple slice garnish for a charming, seasonal touch. Serve over ice for a thirst-quenching beverage that’s as visually appealing as it is delicious.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 pieces Black tea bags
  • 500 ml Apple juice (unsweetened)
  • 500 ml Water
  • 2 tablespoons Honey (optional)
  • 1 piece Cinnamon stick
  • 4 pieces Apple slice (for garnish)
  • 6 pieces Ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium saucepan, bring 500 ml of water to a gentle boil over medium heat.

2

Once the water is boiling, add the black tea bags and the cinnamon stick, and let them steep for 5 minutes to extract all the flavors.

3

Remove the tea bags and cinnamon stick, and allow the brewed tea to cool to room temperature.

4

In a large pitcher, combine the cooled brewed tea with the unsweetened apple juice.

5

Taste the mixture, and if desired, stir in honey to sweeten it to your liking.

6

Refrigerate the apple tea mixture for at least 30 minutes, or until well chilled.

7

Before serving, fill tall glasses with ice cubes, then pour the iced apple tea over the ice.

8

Garnish each glass with an apple slice for a decorative and flavorful touch.

9

Serve immediately and enjoy your refreshing Iced Apple Tea!

⚑
Cooking Tip: Take your time with each step for the best results!
408
cal
0.7g
protein
104.4g
carbs
0.7g
fat

Nutrition Facts

1 serving (1303.0g)
Calories
408
% Daily Value*
Total Fat 0.7 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 39 mg 2%
Total Carbohydrate 104.4 g 38%
Dietary Fiber 3.7 g 13%
Total Sugars 91.9 g
Protein 0.7 g 1%
Vitamin D 0.0 mcg 0%
Calcium 105 mg 8%
Iron 0.9 mg 5%
Potassium 606 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.9%%
0.7%%
1.5%%
Fat: 6 cal (1.5%%)
Protein: 2 cal (0.7%%)
Carbs: 417 cal (97.9%%)