Nutrition Facts for Hot corn relish
Blog Research API Download App

Hot Corn Relish

Image of Hot Corn Relish
Nutriscore Rating: 71/100

Spice up your meals with this vibrant and zesty Hot Corn Relish, a perfect blend of sweet, tangy, and spicy flavors. Packed with fresh corn kernels, crisp bell peppers, fiery jalapeño, and red onion, this relish is simmered to perfection in a seasoned mix of white vinegar, sugar, and spices like ground mustard and turmeric. Ready in just 35 minutes, it makes a colorful and flavorful topping for grilled meats, hot dogs, tacos, or even a hearty bowl of chili. This easy-to-make condiment can be stored in jars or served fresh, making it a versatile addition to your favorite dishes. Perfect for summer barbecues or as a pantry staple, this hot corn relish is a must-try recipe for anyone craving bold, homemade flavors!

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 3 cups Fresh corn kernels (about 5 ears of corn)
  • 1 medium Red bell pepper, diced
  • 1 medium Green bell pepper, diced
  • 1 medium Jalapeño pepper, finely diced
  • 1 small Red onion, finely chopped
  • 1 cup White vinegar
  • 0.5 cup Sugar
  • 0.5 cup Water
  • 1 teaspoon Ground mustard
  • 0.5 teaspoon Ground turmeric
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Start by shucking the ears of corn and cutting the kernels off the cob. You’ll need roughly 3 cups of kernels.

2

Dice the red bell pepper, green bell pepper, and finely chop the jalapeño pepper (remove seeds for less heat, if desired). Finely chop the red onion as well.

3

In a large saucepan, combine the white vinegar, sugar, water, ground mustard, ground turmeric, salt, and black pepper. Stir well to dissolve the sugar and spices.

4

Add the corn, diced bell peppers, jalapeño, and onion to the saucepan. Stir to combine.

5

Place the saucepan over medium heat and bring the mixture to a simmer. Reduce the heat to low and let it cook for about 15 minutes, stirring occasionally, until the vegetables are tender and the flavors meld together.

6

Once cooked, remove the saucepan from heat and let the relish cool slightly.

7

Transfer the relish to clean, sterilized jars if you plan to store it, or serve immediately as a topping or side dish.

8

Store any leftovers in an airtight container in the refrigerator for up to 1 week.

Cooking Tip: Take your time with each step for the best results!
86
cal
1.7g
protein
20.2g
carbs
0.6g
fat

Nutrition Facts

1 serving (123.3g)
Calories
86
% Daily Value*
Total Fat 0.6 g 1%
Saturated Fat 0.1 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 166 mg 7%
Total Carbohydrate 20.2 g 7%
Dietary Fiber 1.7 g 6%
Total Sugars 11.1 g
Protein 1.7 g 3%
Vitamin D 0.0 mcg 0%
Calcium 8 mg 1%
Iron 0.4 mg 2%
Potassium 153 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

86.1%%
7.5%%
6.4%%
Fat: 72 cal (6.4%%)
Protein: 84 cal (7.5%%)
Carbs: 967 cal (86.1%%)