Corn Salad Relish
Bright, fresh, and irresistibly zesty, this Corn Salad Relish is a vibrant side dish that doubles as a versatile topping or dip. Bursting with sweet corn kernels, crisp bell peppers, juicy cherry tomatoes, and a touch of red onion, this recipe is elevated with a tangy apple cider vinegar dressing infused with honey and a hint of cumin. Its no-cook simplicity means it comes together in just 15 minutes, making it a go-to for quick weeknight dinners or summer barbecues. Perfect served chilled or at room temperature, this crunchy, colorful salad pairs beautifully with grilled meats, tacos, or a basket of tortilla chips. For a crowd-pleasing dish that’s equal parts refreshing and flavorful, this Corn Salad Relish is your answer!
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Recipe Information
Ingredients
- 3 cups Fresh corn kernels (from about 4 ears of corn)
- 1 medium Red bell pepper, diced
- 1 medium Green bell pepper, diced
- 0.5 medium Red onion, finely chopped
- 1 cup Cherry tomatoes, halved
- 0.25 cup Fresh cilantro, chopped
- 3 tablespoons Apple cider vinegar
- 2 tablespoons Olive oil
- 1 tablespoon Honey
- 0.5 teaspoon Ground cumin
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
In a large bowl, combine the fresh corn kernels, diced red bell pepper, diced green bell pepper, finely chopped red onion, halved cherry tomatoes, and chopped cilantro.
In a small bowl, whisk together the apple cider vinegar, olive oil, honey, ground cumin, salt, and black pepper to create the dressing.
Pour the dressing over the vegetable mixture and toss well to coat all the ingredients evenly.
Taste and adjust seasonings with additional salt or black pepper, if needed.
Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.
Serve chilled or at room temperature as a side dish, a topping for grilled meats, or with chips as a dip.
Nutrition Facts
Calories |
916 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.5 g | 47% | |
| Saturated Fat | 5.7 g | 29% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1306 mg | 57% | |
| Total Carbohydrate | 147.4 g | 54% | |
| Dietary Fiber | 23.8 g | 85% | |
| Total Sugars | 70.3 g | ||
| Protein | 23.2 g | 46% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 106 mg | 8% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 2550 mg | 54% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
