Nutrition Facts for Horseradish baked chicken

Horseradish Baked Chicken

Image of Horseradish Baked Chicken
Nutriscore Rating: 67/100

Transform your weeknight dinners with this flavorful and easy Horseradish Baked Chicken recipe, a dish that combines bold, zesty flavors with tender, juicy chicken breasts. A creamy marinade made from prepared horseradish, Dijon mustard, and Greek yogurt is generously coated over the chicken, offering a tangy kick complemented by hints of smoked paprika and garlic. As it bakes to golden perfection, the chicken remains moist and succulent, thanks to a quick foil cover during the initial cooking process. Ready in just 50 minutes with minimal prep, this one-pan dish is as effortless as it is delicious. Garnish with fresh parsley for a pop of color and serve alongside roasted vegetables or a crisp salad for a wholesome, crowd-pleasing meal. Perfect for busy nights or a hearty weekend dinner, this baked horseradish chicken is sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Chicken breasts (boneless, skinless)
  • 3 tablespoons Prepared horseradish
  • 2 tablespoons Dijon mustard
  • 0.33 cup Plain Greek yogurt
  • 2 tablespoons Olive oil
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C) and lightly grease a baking dish large enough to hold the chicken breasts in a single layer.

2

In a medium mixing bowl, combine the prepared horseradish, Dijon mustard, Greek yogurt, olive oil, smoked paprika, garlic powder, salt, and black pepper. Stir until the mixture becomes smooth and well blended.

3

Pat the chicken breasts dry using paper towels and place them in the prepared baking dish.

4

Spread the horseradish mixture evenly over the top of each chicken breast, ensuring a thick coating of the marinade on each piece.

5

Cover the baking dish loosely with aluminum foil to prevent the chicken from drying out during the initial cooking process.

6

Bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 10 minutes or until the chicken reaches an internal temperature of 165°F (74°C), and the top is golden brown.

7

Remove the baking dish from the oven and allow the chicken to rest for 5 minutes before serving.

8

Garnish with freshly chopped parsley and serve warm. Pair with roasted vegetables, mashed potatoes, or a crisp green salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1537
cal
224.7g
protein
6.9g
carbs
61.0g
fat

Nutrition Facts

1 serving (849.2g)
Calories
1537
% Daily Value*
Total Fat 61.0 g 78%
Saturated Fat 12.3 g 62%
Polyunsaturated Fat 2.7 g
Cholesterol 600 mg 200%
Sodium 3597 mg 156%
Total Carbohydrate 6.9 g 3%
Dietary Fiber 1.2 g 4%
Total Sugars 3.2 g
Protein 224.7 g 449%
Vitamin D 2.3 mcg 11%
Calcium 184 mg 14%
Iron 7.3 mg 41%
Potassium 1998 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.9%%
60.9%%
37.2%%
Fat: 549 cal (37.2%%)
Protein: 898 cal (60.9%%)
Carbs: 27 cal (1.9%%)