Nutrition Facts for Horseradish baked chicken
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Horseradish Baked Chicken

Image of Horseradish Baked Chicken
Nutriscore Rating: 67/100

Transform your weeknight dinners with this flavorful and easy Horseradish Baked Chicken recipe, a dish that combines bold, zesty flavors with tender, juicy chicken breasts. A creamy marinade made from prepared horseradish, Dijon mustard, and Greek yogurt is generously coated over the chicken, offering a tangy kick complemented by hints of smoked paprika and garlic. As it bakes to golden perfection, the chicken remains moist and succulent, thanks to a quick foil cover during the initial cooking process. Ready in just 50 minutes with minimal prep, this one-pan dish is as effortless as it is delicious. Garnish with fresh parsley for a pop of color and serve alongside roasted vegetables or a crisp salad for a wholesome, crowd-pleasing meal. Perfect for busy nights or a hearty weekend dinner, this baked horseradish chicken is sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces Chicken breasts (boneless, skinless)
  • 3 tablespoons Prepared horseradish
  • 2 tablespoons Dijon mustard
  • 0.33 cup Plain Greek yogurt
  • 2 tablespoons Olive oil
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley (chopped, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 375Β°F (190Β°C) and lightly grease a baking dish large enough to hold the chicken breasts in a single layer.

2

In a medium mixing bowl, combine the prepared horseradish, Dijon mustard, Greek yogurt, olive oil, smoked paprika, garlic powder, salt, and black pepper. Stir until the mixture becomes smooth and well blended.

3

Pat the chicken breasts dry using paper towels and place them in the prepared baking dish.

4

Spread the horseradish mixture evenly over the top of each chicken breast, ensuring a thick coating of the marinade on each piece.

5

Cover the baking dish loosely with aluminum foil to prevent the chicken from drying out during the initial cooking process.

6

Bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 10 minutes or until the chicken reaches an internal temperature of 165Β°F (74Β°C), and the top is golden brown.

7

Remove the baking dish from the oven and allow the chicken to rest for 5 minutes before serving.

8

Garnish with freshly chopped parsley and serve warm. Pair with roasted vegetables, mashed potatoes, or a crisp green salad for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
440
cal
56.5g
protein
3.1g
carbs
20.9g
fat

Nutrition Facts

1 serving (224.2g)
Calories
440
% Daily Value*
Total Fat 20.9 g 27%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 3.6 g
Cholesterol 154 mg 51%
Sodium 884 mg 38%
Total Carbohydrate 3.1 g 1%
Dietary Fiber 0.4 g 2%
Total Sugars 2.0 g
Protein 56.5 g 113%
Vitamin D 0.6 mcg 3%
Calcium 53 mg 4%
Iron 1.8 mg 10%
Potassium 517 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.9%%
53.1%%
43.9%%
Fat: 748 cal (43.9%%)
Protein: 905 cal (53.1%%)
Carbs: 50 cal (2.9%%)