Nutrition Facts for Honolulu juicer

Honolulu Juicer

Image of Honolulu Juicer
Nutriscore Rating: 74/100

Transport your taste buds to a tropical paradise with the Honolulu Juicer, a vibrant and refreshing blend of island-inspired flavors! This smoothie-style beverage combines the juicy sweetness of fresh pineapple, ripe mango, and banana with the zesty tang of lime and the hydrating allure of coconut water. Brightened with a splash of orange juice and served ice-cold, this drink is a perfect choice for a summer morning or post-workout pick-me-up. Quick and easy to make in just 10 minutes, the Honolulu Juicer can be customized with a touch of honey for added sweetness, making it both healthy and irresistibly delicious. Whether you're lounging poolside or dreaming of a Hawaiian getaway, this tropical juice is a sip of pure sunshine!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 medium-sized Fresh pineapple
  • 1 medium-sized Mango
  • 1 cup Orange juice
  • 1 cup Coconut water
  • 1 medium-sized Banana
  • 2 tablespoons Lime juice
  • 1 cup Ice cubes
  • 1 tablespoon Honey (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel and core the pineapple, then chop it into small chunks.

2

Peel the mango and slice the flesh away from the pit. Cut it into smaller pieces.

3

Peel the banana and break it into chunks.

4

Add the pineapple chunks, mango pieces, banana, orange juice, and coconut water to a blender.

5

Squeeze in the lime juice, and if desired, add honey for extra sweetness.

6

Add the ice cubes to the blender.

7

Blend on high speed until smooth and well combined, about 30-45 seconds.

8

Taste and adjust sweetness, adding more honey if needed.

9

Pour the juice into glasses and serve immediately. Enjoy your Honolulu Juicer!

Cooking Tip: Take your time with each step for the best results!
637
cal
8.5g
protein
157.4g
carbs
3.1g
fat

Nutrition Facts

1 serving (1465.0g)
Calories
637
% Daily Value*
Total Fat 3.1 g 4%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 258 mg 11%
Total Carbohydrate 157.4 g 57%
Dietary Fiber 12.9 g 46%
Total Sugars 124.2 g
Protein 8.5 g 17%
Vitamin D 0.0 mcg 0%
Calcium 144 mg 11%
Iron 1.6 mg 9%
Potassium 2205 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.0%%
4.9%%
4.0%%
Fat: 27 cal (4.0%%)
Protein: 34 cal (4.9%%)
Carbs: 629 cal (91.0%%)