Nutrition Facts for Honey steak marinade

Honey Steak Marinade

Image of Honey Steak Marinade
Nutriscore Rating: 54/100

Elevate your steak game with this irresistible Honey Steak Marinade—a perfect balance of sweet, savory, and tangy flavors that will transform any cut of steak into a tender, flavor-packed masterpiece. This easy-to-make marinade combines soy sauce, honey, olive oil, and Worcestershire sauce for a rich base, while freshly minced garlic, black pepper, and a hint of lemon juice bring bright, aromatic notes to the mix. For those who love a touch of heat, optional red pepper flakes add a subtle kick. With just 10 minutes of prep time and a marinating period that lets the flavors fully penetrate the meat, this recipe promises mouthwatering results whether you grill, pan-sear, or broil your steaks. Perfect for ribeye, sirloin, or flank steak, this marinade ensures juicy, tender bites every time. Pair your cooked steak with roasted vegetables or mashed potatoes for a truly memorable meal!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 0.25 cup soy sauce
  • 0.25 cup honey
  • 2 tablespoons olive oil
  • 1 tablespoon Worcestershire sauce
  • 3 cloves garlic, minced
  • 0.5 teaspoon black pepper, freshly ground
  • 0.25 teaspoon red pepper flakes (optional)
  • 2 tablespoons lemon juice, freshly squeezed
  • 2 pounds steak cuts (e.g., ribeye, sirloin, or flank steak)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium bowl, whisk together the soy sauce, honey, olive oil, Worcestershire sauce, minced garlic, black pepper, red pepper flakes (if using), and freshly squeezed lemon juice until well combined.

2

Place the steak cuts in a large resealable plastic bag or a shallow dish.

3

Pour the marinade over the steak, ensuring the meat is fully coated.

4

Seal the bag or cover the dish tightly with plastic wrap, then place in the refrigerator.

5

Allow the steak to marinate for at least 2 hours, or up to 24 hours for maximum flavor. Flip the steak halfway through marinating to ensure even coating.

6

Remove the steaks from the refrigerator about 30 minutes before cooking to bring them to room temperature.

7

Discard the used marinade, then grill, pan-sear, or broil the steaks to your desired doneness. Remember to let the cooked steak rest for 5-10 minutes before slicing and serving to retain juiciness.

Cooking Tip: Take your time with each step for the best results!
3146
cal
197.4g
protein
61.7g
carbs
237.0g
fat

Nutrition Facts

1 serving (1115.1g)
Calories
3146
% Daily Value*
Total Fat 237.0 g 304%
Saturated Fat 95.1 g 476%
Polyunsaturated Fat 2.7 g
Cholesterol 726 mg 242%
Sodium 3016 mg 131%
Total Carbohydrate 61.7 g 22%
Dietary Fiber 1.1 g 4%
Total Sugars 51.6 g
Protein 197.4 g 395%
Vitamin D 1.6 mcg 8%
Calcium 163 mg 13%
Iron 19.9 mg 111%
Potassium 2916 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.8%%
24.9%%
67.3%%
Fat: 2133 cal (67.3%%)
Protein: 789 cal (24.9%%)
Carbs: 246 cal (7.8%%)