Nutrition Facts for Honey oatmeal buns subway style by uncle bill

Honey Oatmeal Buns Subway Style by Uncle Bill

Image of Honey Oatmeal Buns Subway Style by Uncle Bill
Nutriscore Rating: 66/100

Soft, hearty, and slightly sweet, the **Honey Oatmeal Buns Subway Style by Uncle Bill** are the perfect homemade alternative to your favorite deli bread. Made with a blend of **all-purpose flour** and **rolled oats**, these golden buns are elevated by the natural sweetness of **honey** and the richness of **butter** and **egg**. Their soft, tender texture pairs beautifully with their satisfyingly chewy crust, achieved by brushing with **milk** and topping with a sprinkle of oats before baking. Simple ingredients and easy-to-follow steps make these buns ideal for recreating your favorite sandwich experience at home. Whether you’re crafting a loaded sub or simply whipping up a quick snack, these buns offer the perfect balance of flavor, texture, and versatility. **Homemade Subway-inspired bread** has never been this easyβ€”or delicious!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup Warm water
  • 3 tablespoons Honey
  • 1 packet Active dry yeast
  • 2.5 cups All-purpose flour
  • 0.5 cup Rolled oats
  • 1 teaspoon Salt
  • 2 tablespoons Unsalted butter, melted
  • 1 large Egg, beaten
  • 2 tablespoons Milk (for brushing tops)
  • 2 tablespoons Rolled oats (for topping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

In a large mixing bowl, combine the warm water and honey. Stir until the honey dissolves.

2

Sprinkle the yeast over the top of the water and let it sit for about 5 minutes until it becomes foamy.

3

Add 1 cup of flour, rolled oats, salt, melted butter, and the beaten egg to the yeast mixture. Stir until well combined.

4

Gradually add the remaining flour, 1/2 cup at a time, stirring until a soft dough forms.

5

Transfer the dough to a floured surface and knead for about 8-10 minutes, adding small amounts of flour as needed, until the dough is smooth and elastic.

6

Place the dough in a greased bowl, cover with a damp cloth or plastic wrap, and let it rise in a warm place for about 1 hour, or until it doubles in size.

7

Punch down the dough and divide it into 6 equal portions. Shape each portion into a 6-inch long bun for a classic Subway-style shape.

8

Place the shaped buns on a parchment-lined baking sheet, spaced apart. Cover loosely with plastic wrap and let them rise for another 30 minutes.

9

Preheat your oven to 375Β°F (190Β°C).

10

Brush the tops of the buns with milk and sprinkle a small amount of rolled oats on each bun.

11

Bake the buns in the preheated oven for 12-15 minutes, or until they are golden brown.

12

Remove the buns from the oven and allow them to cool on a wire rack before slicing and using for sandwiches.

⚑
Cooking Tip: Take your time with each step for the best results!
1803
cal
49.8g
protein
322.0g
carbs
36.1g
fat

Nutrition Facts

1 serving (777.4g)
Calories
1803
% Daily Value*
Total Fat 36.1 g 46%
Saturated Fat 17.8 g 89%
Polyunsaturated Fat 0.0 g
Cholesterol 251 mg 84%
Sodium 2455 mg 107%
Total Carbohydrate 322.0 g 117%
Dietary Fiber 15.1 g 54%
Total Sugars 54.4 g
Protein 49.8 g 100%
Vitamin D 1.5 mcg 8%
Calcium 143 mg 11%
Iron 17.9 mg 99%
Potassium 828 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.1%%
11.0%%
17.9%%
Fat: 324 cal (17.9%%)
Protein: 199 cal (11.0%%)
Carbs: 1288 cal (71.1%%)