Nutrition Facts for Honey oatmeal buns subway style by uncle bill
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Honey Oatmeal Buns Subway Style by Uncle Bill

Image of Honey Oatmeal Buns Subway Style by Uncle Bill
Nutriscore Rating: 67/100

Soft, hearty, and slightly sweet, the **Honey Oatmeal Buns Subway Style by Uncle Bill** are the perfect homemade alternative to your favorite deli bread. Made with a blend of **all-purpose flour** and **rolled oats**, these golden buns are elevated by the natural sweetness of **honey** and the richness of **butter** and **egg**. Their soft, tender texture pairs beautifully with their satisfyingly chewy crust, achieved by brushing with **milk** and topping with a sprinkle of oats before baking. Simple ingredients and easy-to-follow steps make these buns ideal for recreating your favorite sandwich experience at home. Whether you’re crafting a loaded sub or simply whipping up a quick snack, these buns offer the perfect balance of flavor, texture, and versatility. **Homemade Subway-inspired bread** has never been this easyβ€”or delicious!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup Warm water
  • 3 tablespoons Honey
  • 1 packet Active dry yeast
  • 2.5 cups All-purpose flour
  • 0.5 cup Rolled oats
  • 1 teaspoon Salt
  • 2 tablespoons Unsalted butter, melted
  • 1 large Egg, beaten
  • 2 tablespoons Milk (for brushing tops)
  • 2 tablespoons Rolled oats (for topping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

In a large mixing bowl, combine the warm water and honey. Stir until the honey dissolves.

2

Sprinkle the yeast over the top of the water and let it sit for about 5 minutes until it becomes foamy.

3

Add 1 cup of flour, rolled oats, salt, melted butter, and the beaten egg to the yeast mixture. Stir until well combined.

4

Gradually add the remaining flour, 1/2 cup at a time, stirring until a soft dough forms.

5

Transfer the dough to a floured surface and knead for about 8-10 minutes, adding small amounts of flour as needed, until the dough is smooth and elastic.

6

Place the dough in a greased bowl, cover with a damp cloth or plastic wrap, and let it rise in a warm place for about 1 hour, or until it doubles in size.

7

Punch down the dough and divide it into 6 equal portions. Shape each portion into a 6-inch long bun for a classic Subway-style shape.

8

Place the shaped buns on a parchment-lined baking sheet, spaced apart. Cover loosely with plastic wrap and let them rise for another 30 minutes.

9

Preheat your oven to 375Β°F (190Β°C).

10

Brush the tops of the buns with milk and sprinkle a small amount of rolled oats on each bun.

11

Bake the buns in the preheated oven for 12-15 minutes, or until they are golden brown.

12

Remove the buns from the oven and allow them to cool on a wire rack before slicing and using for sandwiches.

⚑
Cooking Tip: Take your time with each step for the best results!
308
cal
8.3g
protein
54.9g
carbs
6.1g
fat

Nutrition Facts

1 serving (129.2g)
Calories
308
% Daily Value*
Total Fat 6.1 g 8%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 42 mg 14%
Sodium 341 mg 15%
Total Carbohydrate 54.9 g 20%
Dietary Fiber 2.5 g 9%
Total Sugars 9.2 g
Protein 8.3 g 17%
Vitamin D 0.3 mcg 1%
Calcium 24 mg 2%
Iron 2.6 mg 14%
Potassium 119 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.5%%
10.8%%
17.7%%
Fat: 326 cal (17.7%%)
Protein: 198 cal (10.8%%)
Carbs: 1316 cal (71.5%%)