Nutrition Facts for Winter squash rolls
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Winter Squash Rolls

Image of Winter Squash Rolls
Nutriscore Rating: 66/100

Soft, golden, and irresistibly fluffy, these Winter Squash Rolls are the perfect combination of seasonal flavor and comforting texture. Made with mashed winter squash—such as butternut or acorn squash—these rolls boast a naturally sweet, earthy richness that pairs beautifully with their tender crumb. The dough comes together with pantry staples like all-purpose flour, whole milk, and melted butter, while a touch of sugar and active dry yeast ensures a light, airy rise. Perfect for holiday feasts or cozy weeknight dinners, these homemade rolls are easy to make and can be brushed with melted butter for a glossy, bakery-style finish. Serve them warm from the oven, and watch them disappear from the table in no time!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup winter squash (e.g., butternut or acorn squash), peeled, cooked, and mashed
  • 0.25 cup whole milk
  • 0.25 cup unsalted butter, melted
  • 1 packet (2 1/4 tsp) active dry yeast
  • 0.25 cup warm water (110°F/45°C)
  • 3 tablespoons granulated sugar
  • 3.5 cups all-purpose flour
  • 1 teaspoon kosher salt
  • 1 egg
  • 1 teaspoon vegetable oil or butter (for greasing the bowl and pan)
  • 2 tablespoons optional: melted butter (for brushing the tops of the baked rolls)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a small bowl, dissolve the active dry yeast in the warm water. Let it sit for 5-10 minutes, or until it becomes foamy.

2

In a large mixing bowl, combine the mashed winter squash, whole milk, melted butter, granulated sugar, and kosher salt. Stir until smooth.

3

Add the yeast mixture and the egg to the squash mixture. Stir until well combined.

4

Gradually add the all-purpose flour, one cup at a time, mixing thoroughly until a soft dough forms.

5

Turn the dough out onto a lightly floured surface and knead for 8-10 minutes, or until the dough is smooth and elastic.

6

Lightly grease a large bowl with vegetable oil or butter. Place the dough in the bowl, turning it to coat all sides. Cover the bowl with a clean kitchen towel or plastic wrap and let it rise in a warm spot for 1 hour, or until it doubles in size.

7

Punch the dough down and turn it out onto a floured surface. Divide the dough into 12 equal pieces and shape each piece into a ball.

8

Grease a 9x13-inch baking pan with vegetable oil or butter. Arrange the dough balls in the pan, evenly spaced. Cover the pan with a towel and let the rolls rise again for 30-40 minutes, or until they double in size.

9

Preheat the oven to 375°F (190°C).

10

Bake the rolls in the preheated oven for 18-20 minutes, or until golden brown on top.

11

Optional: Brush the tops of the warm rolls with melted butter for extra flavor and shine.

12

Serve the rolls warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
221
cal
4.9g
protein
33.4g
carbs
7.3g
fat

Nutrition Facts

1 serving (80.5g)
Calories
221
% Daily Value*
Total Fat 7.3 g 9%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0.0 g
Cholesterol 32 mg 11%
Sodium 60 mg 3%
Total Carbohydrate 33.4 g 12%
Dietary Fiber 1.8 g 6%
Total Sugars 3.9 g
Protein 4.9 g 10%
Vitamin D 0.2 mcg 1%
Calcium 22 mg 2%
Iron 1.5 mg 9%
Potassium 111 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.9%%
8.9%%
30.2%%
Fat: 794 cal (30.2%%)
Protein: 235 cal (8.9%%)
Carbs: 1604 cal (60.9%%)