Nutrition Facts for Honey mustard yogurt dip
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Honey Mustard Yogurt Dip

Image of Honey Mustard Yogurt Dip
Nutriscore Rating: 66/100

Creamy, tangy, and delightfully sweet, this Honey Mustard Yogurt Dip is a versatile and guilt-free addition to any snack table. Made with protein-packed Greek yogurt, rich honey, and the bold flavor of Dijon mustard, this quick and easy dip comes together in just 5 minutes with a handful of wholesome ingredients. A splash of apple cider vinegar adds a zesty twist, while a hint of garlic powder enhances its savory depth. Perfect for pairing with fresh veggies, crispy chicken tenders, or pretzels, this homemade dip strikes the ideal balance between indulgence and nutrition. Serve it fresh or let it chill to let the flavors meld into a smooth, irresistible delight. Perfect for game nights, gatherings, or an easy snack upgrade!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup Greek yogurt
  • 2 tablespoons Honey
  • 2 tablespoons Dijon mustard
  • 1 teaspoon Apple cider vinegar
  • 0.5 teaspoons Garlic powder
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium-sized mixing bowl, combine the Greek yogurt, honey, and Dijon mustard.

2

Add the apple cider vinegar, garlic powder, salt, and black pepper to the bowl.

3

Whisk all ingredients together until smooth and fully combined.

4

Taste and adjust the seasoning if needed, adding more honey for sweetness or mustard for tanginess.

5

Transfer the dip to a serving bowl and garnish with a light sprinkle of black pepper, if desired.

6

Serve immediately with your choice of dippables or refrigerate for at least 15 minutes to let the flavors meld.

Cooking Tip: Take your time with each step for the best results!
354
cal
27.3g
protein
45.0g
carbs
7.1g
fat

Nutrition Facts

1 serving (318.3g)
Calories
354
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 1265 mg 55%
Total Carbohydrate 45.0 g 16%
Dietary Fiber 0.3 g 1%
Total Sugars 43.6 g
Protein 27.3 g 55%
Vitamin D 0.0 mcg 0%
Calcium 298 mg 23%
Iron 0.6 mg 3%
Potassium 431 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.0%%
30.9%%
18.1%%
Fat: 63 cal (18.1%%)
Protein: 109 cal (30.9%%)
Carbs: 180 cal (51.0%%)