Nutrition Facts for Honey jalapeno salmon fillets
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Honey Jalapeno Salmon Fillets

Image of Honey Jalapeno Salmon Fillets
Nutriscore Rating: 65/100

Sweet, spicy, and irresistibly flavorful, these Honey Jalapeño Salmon Fillets strike the perfect balance of heat and sweetness in a dish that's as easy to make as it is impressive. Featuring a luscious glaze of honey, soy sauce, fresh lime juice, and finely diced jalapeños, this salmon recipe is elevated by a quick broil for a caramelized finish that's sure to tantalize your taste buds. Ready in just 30 minutes, these tender, flaky fillets are brushed with bold flavors and finished with a sprinkle of fresh cilantro for a vibrant touch. Whether paired with rice, roasted vegetables, or a crisp salad, this crowd-pleasing dish will have you savoring every bite. Perfect for weeknight dinners or entertaining, this recipe ensures a restaurant-quality meal at home that’s both simple and sensational. Keywords: honey jalapeño salmon, spicy honey salmon, baked salmon recipe, sweet and spicy seafood, quick salmon dinner.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 Salmon fillets
  • 3 tablespoons Honey
  • 2 tablespoons Soy sauce
  • 1 tablespoon Lime juice (freshly squeezed)
  • 2 Jalapenos (finely diced)
  • 2 cloves Garlic (minced)
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro (chopped)
  • 4 Lime wedges (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.

2

In a small bowl, whisk together honey, soy sauce, lime juice, diced jalapenos, and minced garlic to create the glaze.

3

Season the salmon fillets on both sides with salt and black pepper, and place them skin-side down on the prepared baking sheet.

4

Drizzle olive oil over the salmon and brush a generous amount of the honey jalapeno glaze over each fillet, ensuring even coverage.

5

Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and is fully cooked through. Cooking time may vary based on the thickness of your fillets.

6

Optional: For a caramelized finish, switch the oven to broil for the last 1-2 minutes of cooking, keeping a close eye to prevent burning.

7

Remove the salmon from the oven and garnish with freshly chopped cilantro.

8

Serve immediately with optional lime wedges on the side for added zest. Pair with rice, roasted vegetables, or a fresh salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
323
cal
27.0g
protein
15.9g
carbs
17.5g
fat

Nutrition Facts

1 serving (182.4g)
Calories
323
% Daily Value*
Total Fat 17.5 g 22%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 50 mg 17%
Sodium 875 mg 38%
Total Carbohydrate 15.9 g 6%
Dietary Fiber 1.6 g 6%
Total Sugars 13.7 g
Protein 27.0 g 54%
Vitamin D 0.0 mcg 0%
Calcium 10 mg 1%
Iron 1.1 mg 6%
Potassium 91 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.3%%
32.9%%
47.8%%
Fat: 629 cal (47.8%%)
Protein: 432 cal (32.9%%)
Carbs: 254 cal (19.3%%)