Nutrition Facts for Honey jalapeno salmon fillets

Honey Jalapeno Salmon Fillets

Image of Honey Jalapeno Salmon Fillets
Nutriscore Rating: 64/100

Sweet, spicy, and irresistibly flavorful, these Honey Jalapeño Salmon Fillets strike the perfect balance of heat and sweetness in a dish that's as easy to make as it is impressive. Featuring a luscious glaze of honey, soy sauce, fresh lime juice, and finely diced jalapeños, this salmon recipe is elevated by a quick broil for a caramelized finish that's sure to tantalize your taste buds. Ready in just 30 minutes, these tender, flaky fillets are brushed with bold flavors and finished with a sprinkle of fresh cilantro for a vibrant touch. Whether paired with rice, roasted vegetables, or a crisp salad, this crowd-pleasing dish will have you savoring every bite. Perfect for weeknight dinners or entertaining, this recipe ensures a restaurant-quality meal at home that’s both simple and sensational. Keywords: honey jalapeño salmon, spicy honey salmon, baked salmon recipe, sweet and spicy seafood, quick salmon dinner.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 Salmon fillets
  • 3 tablespoons Honey
  • 2 tablespoons Soy sauce
  • 1 tablespoon Lime juice (freshly squeezed)
  • 2 Jalapenos (finely diced)
  • 2 cloves Garlic (minced)
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro (chopped)
  • 4 Lime wedges (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.

2

In a small bowl, whisk together honey, soy sauce, lime juice, diced jalapenos, and minced garlic to create the glaze.

3

Season the salmon fillets on both sides with salt and black pepper, and place them skin-side down on the prepared baking sheet.

4

Drizzle olive oil over the salmon and brush a generous amount of the honey jalapeno glaze over each fillet, ensuring even coverage.

5

Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and is fully cooked through. Cooking time may vary based on the thickness of your fillets.

6

Optional: For a caramelized finish, switch the oven to broil for the last 1-2 minutes of cooking, keeping a close eye to prevent burning.

7

Remove the salmon from the oven and garnish with freshly chopped cilantro.

8

Serve immediately with optional lime wedges on the side for added zest. Pair with rice, roasted vegetables, or a fresh salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1287
cal
108.1g
protein
62.3g
carbs
70.4g
fat

Nutrition Facts

1 serving (730.4g)
Calories
1287
% Daily Value*
Total Fat 70.4 g 90%
Saturated Fat 10.2 g 51%
Polyunsaturated Fat 1.4 g
Cholesterol 200 mg 67%
Sodium 3920 mg 170%
Total Carbohydrate 62.3 g 23%
Dietary Fiber 6.3 g 22%
Total Sugars 53.7 g
Protein 108.1 g 216%
Vitamin D 0.0 mcg 0%
Calcium 40 mg 3%
Iron 4.5 mg 25%
Potassium 329 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.9%%
32.9%%
48.2%%
Fat: 633 cal (48.2%%)
Protein: 432 cal (32.9%%)
Carbs: 249 cal (18.9%%)