Nutrition Facts for Glazed grilled salmon nuwave flavorwave ovens

Glazed Grilled Salmon Nuwave Flavorwave Ovens

Image of Glazed Grilled Salmon Nuwave Flavorwave Ovens
Nutriscore Rating: 66/100

Elevate your dinner game with this Glazed Grilled Salmon made effortlessly in a Nuwave Flavorwave Oven! This recipe features tender, flaky salmon fillets coated in a luscious glaze of soy sauce, honey, fresh lemon juice, and aromatic spices like garlic and ground ginger. The Nuwave Flavorwave Oven ensures perfectly cooked salmon with minimal fuss, locking in flavors while delivering a gorgeous caramelized finish. With just 10 minutes of prep time and a quick marinade, this dish is ready in under 30 minutes, making it ideal for busy weeknights or elegant dinners. Garnish with fresh green onions for a final touch, and serve alongside your favorite sides for a healthy, flavorful meal. Perfect for anyone seeking easy salmon recipes, quick cooking techniques, or a taste of gourmet simplicity!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces salmon fillets (skin-on preferred)
  • 1 tablespoon soy sauce
  • 2 tablespoons honey
  • 1 tablespoon fresh lemon juice
  • 2 cloves minced garlic
  • 0.5 teaspoons ground ginger
  • 1 tablespoon olive oil
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons sliced green onions (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small mixing bowl, whisk together the soy sauce, honey, lemon juice, minced garlic, ground ginger, olive oil, salt, and black pepper to create the glaze.

2

Rinse the salmon fillets under cold water and pat them dry with paper towels. Place them in a shallow dish or resealable plastic bag.

3

Pour half of the glaze mixture over the salmon, reserving the other half for later. Let the salmon marinate in the refrigerator for 15-30 minutes. Meanwhile, preheat the Nuwave Flavorwave oven.

4

Set the Nuwave Flavorwave oven to 375°F (190°C) and place the salmon fillets (skin-side down) on the elevated rack inside the oven.

5

Brush some of the reserved glaze over the tops of the salmon fillets. Cook for 12-15 minutes, basting with more glaze halfway through, until the salmon is cooked through and flakes easily with a fork.

6

Carefully remove the salmon from the oven. Optionally, garnish with sliced green onions for added flavor and presentation.

7

Serve warm alongside steamed vegetables, rice, or your favorite side dishes. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1401
cal
101.9g
protein
39.4g
carbs
86.1g
fat

Nutrition Facts

1 serving (716.5g)
Calories
1401
% Daily Value*
Total Fat 86.1 g 110%
Saturated Fat 14.6 g 73%
Polyunsaturated Fat 1.4 g
Cholesterol 280 mg 93%
Sodium 2180 mg 95%
Total Carbohydrate 39.4 g 14%
Dietary Fiber 0.5 g 2%
Total Sugars 35.0 g
Protein 101.9 g 204%
Vitamin D 57.0 mcg 285%
Calcium 92 mg 7%
Iron 2.8 mg 16%
Potassium 2088 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.8%%
30.4%%
57.8%%
Fat: 774 cal (57.8%%)
Protein: 407 cal (30.4%%)
Carbs: 157 cal (11.8%%)