Nutrition Facts for Honey bourbon grilled pork tenderloin
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Honey Bourbon Grilled Pork Tenderloin

Image of Honey Bourbon Grilled Pork Tenderloin
Nutriscore Rating: 61/100

Fire up the grill and tantalize your taste buds with this Honey Bourbon Grilled Pork Tenderloin—a perfect harmony of smoky, sweet, and savory flavors. This easy yet impressive recipe features tender pork marinated in a mouthwatering blend of honey, bourbon, soy sauce, Dijon mustard, garlic, and fresh rosemary, creating a caramelized glaze with every sizzling bite. Quick to prepare and ready in under an hour (excluding marinating time), it’s ideal for weeknight dinners or backyard barbecues. Serve it with grilled vegetables or creamy mashed potatoes for an unforgettable meal that’s sure to impress. Optimized for flavor and SEO, this recipe is your go-to for grilled pork perfection!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pieces (about 1 lb each) Pork tenderloin
  • 0.25 cup Honey
  • 0.25 cup Bourbon
  • 0.25 cup Soy sauce
  • 2 tablespoons Dijon mustard
  • 2 tablespoons Olive oil
  • 3 cloves (minced) Garlic
  • 1 teaspoon (chopped) Fresh rosemary
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Trim the pork tenderloins of any excess fat or silver skin and set aside.

2

In a medium mixing bowl, whisk together honey, bourbon, soy sauce, Dijon mustard, olive oil, minced garlic, rosemary, salt, and black pepper until well combined.

3

Place the pork tenderloins into a large resealable plastic bag or a shallow dish. Pour the marinade over the pork, ensuring the tenderloins are coated completely. Seal the bag (or cover the dish) and marinate in the refrigerator for at least 1 hour, preferably overnight for best flavor.

4

Preheat your grill to medium-high heat (about 375–400°F). Lightly oil the grates to prevent sticking.

5

Remove the pork tenderloins from the marinade, letting the excess drip off. Reserve the marinade for basting during cooking.

6

Place the tenderloins on the grill and cook, turning occasionally and basting with the reserved marinade, for 20–25 minutes or until the internal temperature reaches 145°F (use a meat thermometer for accuracy).

7

Once cooked, remove the pork from the grill and let it rest for 5–10 minutes to allow the juices to redistribute.

8

Slice the pork into 1-inch medallions and serve warm. Pair with grilled vegetables, mashed potatoes, or your favorite side dish.

Cooking Tip: Take your time with each step for the best results!
483
cal
57.4g
protein
17.1g
carbs
15.9g
fat

Nutrition Facts

1 serving (294.6g)
Calories
483
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 3.5 g 18%
Polyunsaturated Fat 1.2 g
Cholesterol 154 mg 51%
Sodium 2004 mg 87%
Total Carbohydrate 17.1 g 6%
Dietary Fiber 0.3 g 1%
Total Sugars 15.3 g
Protein 57.4 g 115%
Vitamin D 0.5 mcg 2%
Calcium 25 mg 2%
Iron 2.9 mg 16%
Potassium 1127 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.5%%
52.0%%
32.5%%
Fat: 575 cal (32.5%%)
Protein: 918 cal (52.0%%)
Carbs: 273 cal (15.5%%)