Yogurt Fruit Bars
Cool off with these refreshing and nutritious Yogurt Fruit Bars, a no-bake treat that’s perfect for sunny days or anytime snacking! Made with creamy Greek yogurt, naturally sweetened with honey, and infused with vanilla, these frozen bars are topped with vibrant strawberries, juicy blueberries, and a crunchy optional layer of granola. Ready in just 10 minutes of prep time and packed with protein and antioxidants, they’re a satisfying snack or healthy dessert for all ages. Simply freeze, slice, and enjoy these homemade frozen delights that are as easy to make as they are delicious. Perfect for meal prep, they can be stored in the freezer for up to a week, ensuring you always have a guilt-free sweet treat on hand.
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Recipe Information
Ingredients
- 2 cups Greek yogurt
- 3 tablespoons Honey
- 1 teaspoon Vanilla extract
- 1 cup Strawberries (chopped)
- 1 cup Blueberries
- 1 cup Granola (optional)
- 1 sheet Parchment paper
Instructions
Line a 9x9-inch baking dish with parchment paper, ensuring the edges hang over the sides for easy removal.
In a medium bowl, mix the Greek yogurt, honey, and vanilla extract until well combined.
Spread the yogurt mixture evenly into the prepared baking dish using a spatula.
Sprinkle the chopped strawberries, blueberries, and granola (if using) evenly over the yogurt base. Gently press the toppings into the yogurt to ensure they stick.
Cover the dish with plastic wrap or foil and place it in the freezer for 3-4 hours, or until the yogurt is completely firm.
Once frozen, lift the yogurt slab out of the dish using the parchment paper overhang.
Cut the slab into bars using a sharp knife. Work quickly to prevent the yogurt from softening too much.
Serve immediately or store the bars in an airtight container in the freezer for up to one week.
Nutrition Facts
Calories |
1783 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 53.7 g | 69% | |
| Saturated Fat | 10.4 g | 52% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 16 mg | 5% | |
| Sodium | 191 mg | 8% | |
| Total Carbohydrate | 256.3 g | 93% | |
| Dietary Fiber | 20.1 g | 72% | |
| Total Sugars | 144.7 g | ||
| Protein | 57.3 g | 115% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 475 mg | 37% | |
| Iron | 8.7 mg | 48% | |
| Potassium | 1616 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
