Frozen Raspberry Banana Bars
Cool down with these irresistible Frozen Raspberry Banana Bars, a no-bake treat that’s as refreshing as it is easy to make! Packed with wholesome ingredients like ripe bananas, creamy Greek yogurt, juicy fresh raspberries, and crunchy granola, these bars strike the perfect balance between indulgence and nutrition. A drizzle of optional honey lends natural sweetness, while the freezer does all the hard work in this fuss-free recipe. Perfect for a healthy snack, breakfast on the go, or a guilt-free dessert, these icy bars are bursting with fruity flavor and satisfying texture. Plus, they’re easily customizable and ready in just 15 minutes of prep time—your ultimate make-ahead freezer-friendly snack idea!
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Recipe Information
Ingredients
- 2 Ripe bananas
- 1 cup Fresh raspberries
- 1.5 cups Greek yogurt (plain or vanilla)
- 2 tablespoons Honey (optional)
- 1 cup Granola
- 1 sheet Parchment paper
Instructions
Line an 8x8-inch baking dish with parchment paper, ensuring there’s some overhang on the edges for easy removal later.
In a medium mixing bowl, mash the ripe bananas until smooth using a fork or potato masher.
Add the Greek yogurt and honey (if using) to the mashed bananas and mix until fully combined.
Gently fold in the fresh raspberries, being careful not to crush them too much to maintain some texture.
Pour the banana-raspberry-yogurt mixture into the prepared baking dish, spreading it out evenly with a spatula.
Sprinkle the granola evenly over the top, lightly pressing it into the mixture to ensure it adheres once frozen.
Place the dish in the freezer and let it freeze for at least 4 hours or overnight, until the mixture is completely firm.
Using the parchment paper overhang, carefully lift the frozen block out of the dish and place it on a cutting board.
Cut the block into 8 to 10 bars (depending on your preferred size) using a sharp knife.
Serve immediately or store the bars in an airtight container in the freezer for up to 2 weeks.
Nutrition Facts
Calories |
1239 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.7 g | 42% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 157 mg | 7% | |
| Total Carbohydrate | 183.4 g | 67% | |
| Dietary Fiber | 25.1 g | 90% | |
| Total Sugars | 104.8 g | ||
| Protein | 45.0 g | 90% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 402 mg | 31% | |
| Iron | 6.8 mg | 38% | |
| Potassium | 2070 mg | 44% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
